From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life | David Medansky
From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life
Doctors said he had a 95% chance of dying from a heart attack...
At 61, David Madani was overweight, out of shape, and out of time. Today, he's 70, thriving, and inspiring thousands with his simple, no-BS rules for getting your life and health back—without pills, fads, or starvation diets.
In this episode, you'll discover:
Why diets are designed to fail
The 9 Golden Rules that helped him lose 50 lbs and keep it off
What climbing Mount Kilimanjaro taught him about aging, mindset, and purpose
How the…
The skinny
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