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EP 37-What You Don't Know About Cortisol

We’ve all heard the adage “stress kills” but it is often something I would argue is given lip service, but not necessarily understood. This week we explore the effect of the stress hormone cortisol and discuss how this phrase can actually be accurate. Thank you for tuning in to Rejuvenated Women: Impeccable Health for High Performing Women where we provide you with the tools, information, and inspiration you need to transform from overwhelmed, overworked, and overweight to vibrant energetic, and on fire! If you enjoyed the show, please head over to iTunes to SUBSCRIBE and leave us a review…

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