Latest / Motivate Me; Inspirational Speeches / Joe Dispenza - Believe it and you shall recieve it motivational speech
Transcript
- 0:00[SPEAKER_00]: The moment you decide to believe in yourself is the exact moment your entire life changes.
- 0:05[SPEAKER_00]: This isn't just positive thinking, this is neuroscience, this is quantum physics, this is the fundamental truth about how reality works.
- 0:12[SPEAKER_00]: Your beliefs literally shape your biology, create your experiences and determine your future.
- 0:17[SPEAKER_00]: When you truly understand this, you'll never be the same again.
- 0:20[SPEAKER_00]: I've spent decades studying the human brain consciousness and the field of possibility that exists beyond our physical senses.
- 0:27[SPEAKER_00]: What I've discovered is that most people are living in a prison they've built themselves, a prison of limited beliefs, habitual thoughts, and emotional reactions tied to the past.
- 0:36[SPEAKER_00]: They keep recreating the same life over and over because they keep being the same person over and over, but it doesn't have to be this way.
- 0:44[SPEAKER_00]: Success isn't something that happens to you, it's something that happens from you.
- 0:50[SPEAKER_00]: It emerges from within as a direct result of who you're being, not who you were yesterday, or who you think you might become tomorrow, but who you're choosing to be right now in this moment.
- 0:59[SPEAKER_00]: And that choice begins with belief.
- 1:03[SPEAKER_00]: When you choose to believe in yourself, truly believe in your capacity to heal, to grow, to achieve, to transform, you set in motion a series of events that will reshape your entire existence.
- 1:15[SPEAKER_00]: I've seen this happen thousands of times when people all around the world have witnessed miraculous healing, extraordinary breakthroughs and profound transformations that defy conventional explanation and every single one of them began with a decision to believe in something greater than current circumstances.
- 1:32[SPEAKER_00]: Look at your life right now.
- 1:34[SPEAKER_00]: Everything you're experiencing is the result of beliefs you've been carrying.
- 1:37[SPEAKER_00]: Your health, your relationships, your career, your financial situation, all of it stems from what you've been believing about yourself and what's possible for you.
- 1:45[SPEAKER_00]: If you want different results, you need different beliefs.
- 1:49[SPEAKER_00]: It's that simple and that profound.
- 1:52[SPEAKER_00]: Most people wait for something outside of them to change how they feel inside.
- 1:57[SPEAKER_00]: They think when I get the new job, then I'll feel successful or when my health improves, then I'll feel grateful or when I find the right relationship, then I'll feel loved.
- 2:08[SPEAKER_00]: But that's backward.
- 2:10[SPEAKER_00]: That's the old model of reality that keeps us trapped in cycles of unfulfillment.
- 2:15[SPEAKER_00]: The new understanding backed by cutting-edge science shows us that we must first change how we feel inside what we believe inside in order to change what we experience outside.
- 2:27[SPEAKER_00]: This is the profound shift in thinking that separates those who transform their lives from those who remain stuck in patterns of limitation.
- 2:36[SPEAKER_00]: I've worked with thousands of people who have healed themselves of so-called incurable conditions.
- 2:42[SPEAKER_00]: I've seen people overcome tremendous obstacles and create extraordinary new realities for themselves.
- 2:47[SPEAKER_00]: Not by waiting for external circumstances to change, but by changing themselves first, by changing their beliefs, thoughts, and feelings about what's possible.
- 2:58[SPEAKER_00]: Your beliefs are that powerful.
- 3:00[SPEAKER_00]: They're not just abstract concepts floating in your mind.
- 3:03[SPEAKER_00]: They're concrete instructions to your biology.
- 3:05[SPEAKER_00]: Every thought you think sends signals to your cells.
- 3:09[SPEAKER_00]: Every emotion you feel releases chemicals in your body.
- 3:13[SPEAKER_00]: When you believe something is possible,
- 3:16[SPEAKER_00]: your brain and body begin to work in harmony to make it your reality.
- 3:21[SPEAKER_00]: I remember working with a woman who had been diagnosed with a serious progressive disease.
- 3:25[SPEAKER_00]: The medical prognosis was grim, but instead of accepting that reality as inevitable, she made a conscious decision to believe in her body's ability to heal.
- 3:35[SPEAKER_00]: she didn't deny her diagnosis or abandon conventional treatment, but she added something crucial and unshakable belief in her own capacity for regeneration and renewal.
- 3:44[SPEAKER_00]: Every day she practiced techniques to shift her thinking, elevate her emotional state and create a new internal environment.
- 3:51[SPEAKER_00]: She visualized health with absolute clarity.
- 3:55[SPEAKER_00]: She felt gratitude for her healing before it physically manifested.
- 4:00[SPEAKER_00]: She disconnected from the old identity of sick person and created a new identity of vitality and wholeness.
- 4:07[SPEAKER_00]: Within six months, her doctors were astonished by her improvement.
- 4:11[SPEAKER_00]: Within a year, Test showed dramatic regression of her disease.
- 4:14[SPEAKER_00]: Today, she's completely symptom-free.
- 4:16[SPEAKER_00]: Not because she got lucky, but because she understood a fundamental truth, your beliefs influenced your biology.
- 4:23[SPEAKER_00]: This same principle applies to every area of your life.
- 4:26[SPEAKER_00]: When you truly believe your worthy of success, your actions align with that belief.
- 4:31[SPEAKER_00]: When you believe you're capable of solving problems, your brain becomes more creative and resourceful.
- 4:37[SPEAKER_00]: When you believe meaningful relationships are possible for you, you begin showing up differently in your interactions with others.
- 4:46[SPEAKER_00]: Your nervous system doesn't know the difference between an experience happening in your outer world and an experience happening in your inner world.
- 4:53[SPEAKER_00]: To your brain and body, a vivid thought, with emotion attached, is just as real as an actual event.
- 5:00[SPEAKER_00]: This is why visualization and mental rehearsal are so powerful.
- 5:03[SPEAKER_00]: They literally program your neurobiology for success before the external experience ever happens.
- 5:10[SPEAKER_00]: Think about this.
- 5:11[SPEAKER_00]: Elite athletes use mental rehearsal to improve performance.
- 5:15[SPEAKER_00]: Studies show that people who imagine practicing a skill activate many of the same neural circuits as those who physically practice.
- 5:23[SPEAKER_00]: Your brain is constantly being shaped by your thoughts.
- 5:26[SPEAKER_00]: Scientists call this neuroplasticity.
- 5:28[SPEAKER_00]: Your neuroconnections constantly rewire based on what you're thinking and feeling.
- 5:33[SPEAKER_00]: So, if you keep thinking the same thoughts, feeling the same emotions and believing the same limitations, you keep reinforcing the same neural pathways and you keep creating the same life.
- 5:43[SPEAKER_00]: But when you consciously choose new thoughts, elevate your emotional state and adopt empowering beliefs, you create new neural connections that literally change your brain and by extension change your life.
- 5:57[SPEAKER_00]: Let's talk about how your thoughts directly influence your reality.
- 6:00[SPEAKER_00]: Every thought produces a biochemical reaction in your brain.
- 6:03[SPEAKER_00]: The brain then releases chemical signals that are transmitted to your body, where they act as the messengers of the thought.
- 6:09[SPEAKER_00]: The thoughts that produce the chemicals in your brain allow your body to feel exactly the way you were just thinking.
- 6:16[SPEAKER_00]: So when you think about your problems, your fears, your limitations, you feel those thoughts as sensations in your body.
- 6:23[SPEAKER_00]: Your body is literally experiencing the emotion of those thoughts.
- 6:27[SPEAKER_00]: And since how you feel influences how you think, you create a continuous cycle, thinking, creates feeling, feeling reinforces thinking.
- 6:36[SPEAKER_00]: This is why so many people feel stuck.
- 6:38[SPEAKER_00]: They're caught in a loop of thinking, feeling, and acting.
- 6:41[SPEAKER_00]: That keeps recreating the same reality.
- 6:44[SPEAKER_00]: They wake up with the same thoughts as the day before, which produce the same feelings, which lead to the same behaviors, which create the same experiences.
- 6:52[SPEAKER_00]: But here's the breakthrough.
- 6:53[SPEAKER_00]: You can interrupt this cycle at any moment by changing what you believe.
- 6:57[SPEAKER_00]: When you shift your beliefs about what's possible, you change your thoughts.
- 7:00[SPEAKER_00]: When you change your thoughts, you change your feelings.
- 7:02[SPEAKER_00]: When you change your feelings, you change your actions.
- 7:05[SPEAKER_00]: When you change your actions, you change your results.
- 7:09[SPEAKER_00]: This isn't about denying reality or pretending problems don't exist.
- 7:13[SPEAKER_00]: It's about understanding that your perception of reality, which is shaped by your beliefs, has a direct influence on what you experience as reality.
- 7:22[SPEAKER_00]: It's about recognizing that you have far more control over your life than you've been taught to believe.
- 7:29[SPEAKER_00]: Most people are unconsciously creating their future from their past.
- 7:34[SPEAKER_00]: They're so identified with their memories, so attached to their history, that they're constantly reproducing versions of what they've already experienced.
- 7:44[SPEAKER_00]: Their biology is locked in patterns established by previous experiences.
- 7:50[SPEAKER_00]: their perception is filtered through the lens of what they already know.
- 7:55[SPEAKER_00]: The key to creating a new future is breaking free from the emotional bonds of the past.
- 8:01[SPEAKER_00]: This means becoming aware of unconscious beliefs and patterns that have been running your life on autopilot.
- 8:07[SPEAKER_00]: It means questioning assumptions about what's possible for you.
- 8:11[SPEAKER_00]: It means being willing to think, feel, and act in ways that may be uncomfortable at first, but that align with your vision rather than your history.
- 8:20[SPEAKER_00]: One of the most powerful ways to break free from limiting patterns is to become aware of your automatic thoughts.
- 8:27[SPEAKER_00]: These are the habitual thoughts that run through your mind without conscious direction.
- 8:32[SPEAKER_00]: The interdialogue that comments, judges, worries, criticizes, most people aren't even aware of how these automatic thoughts are shaping their reality.
- 8:43[SPEAKER_00]: Take a moment right now to notice what you've been thinking about today.
- 8:48[SPEAKER_00]: How much of your mental activity has been focused on problems, limitations, or past disappointments?
- 8:54[SPEAKER_00]: How much has been dedicated to possibilities, opportunities, or future visions?
- 8:59[SPEAKER_00]: The ratio matters because your predominant thoughts are literally programming your future.
- 9:05[SPEAKER_00]: Your unconscious mind doesn't distinguish between positive and negative.
- 9:08[SPEAKER_00]: It simply responds to what you focus on most consistently.
- 9:12[SPEAKER_00]: If you constantly think about what you don't want, you're inadvertently instructing your mind to create more of that.
- 9:18[SPEAKER_00]: If you focus on what you do want with clarity, emotion, and belief, you're programming your mind to recognize and create those outcomes.
- 9:28[SPEAKER_00]: This is why belief in yourself is so critical.
- 9:30[SPEAKER_00]: When you truly believe something is possible for you, you direct your attention toward it.
- 9:35[SPEAKER_00]: Your brain begins to notice opportunities you previously missed.
- 9:39[SPEAKER_00]: Your creative thinking expands.
- 9:41[SPEAKER_00]: Your energy aligns with your vision.
- 9:45[SPEAKER_00]: Without belief, none of this activation happens.
- 9:48[SPEAKER_00]: I've seen this countless times in workshops around the world.
- 9:51[SPEAKER_00]: Someone will come in with a deeply rooted belief that they can't change a particular aspect of their life, their health,
- 9:58[SPEAKER_00]: their financial situation, their relationships, this belief has created a perception filter that actually prevents them from seeing possibilities that exist right in front of them through specific practices, designed to shift their beliefs, meditation, mental rehearsal, elevated emotional states, they begin to break down these perception filters.
- 10:19[SPEAKER_00]: Suddenly they can see options they were blind to before.
- 10:23[SPEAKER_00]: Synchronicity start occurring.
- 10:25[SPEAKER_00]: Opportunities emerge not because the external world magically changed, but because they changed how they were interacting with the world through their beliefs.
- 10:34[SPEAKER_00]: Let's talk about the profound connection between your brain and your body in creating success.
- 10:39[SPEAKER_00]: Your body is your unconscious mind.
- 10:41[SPEAKER_00]: It keeps the score of all your habits, thoughts and emotional reactions.
- 10:45[SPEAKER_00]: Most people try to create change with conscious thought alone, but the body has its own memory system that must be addressed.
- 10:53[SPEAKER_00]: When you think the same thoughts repeatedly,
- 10:55[SPEAKER_00]: feel the same emotions regularly and perform the same behaviors habitually, your body becomes conditioned to that particular state of being.
- 11:03[SPEAKER_00]: It becomes familiar, comfortable.
- 11:05[SPEAKER_00]: Even if it's not serving your greater good, your body literally becomes addicted to the chemical state produced by your habitual thoughts and emotions.
- 11:15[SPEAKER_00]: This is why change can feel so uncomfortable at first.
- 11:19[SPEAKER_00]: When you decide to believe in new possibilities for yourself, your body initially resists.
- 11:24[SPEAKER_00]: It craves the familiar chemical state it's accustomed to.
- 11:27[SPEAKER_00]: You might feel anxiety, uncertainty, or strong urges to return to old patterns.
- 11:32[SPEAKER_00]: This isn't a sign that something's wrong.
- 11:34[SPEAKER_00]: It's actually evidence that real change is beginning to happen.
- 11:38[SPEAKER_00]: The key is persistence through this discomfort.
- 11:41[SPEAKER_00]: As you consistently practice new thought patterns, emotional states, and behaviors that align with your new beliefs, your body gradually adapts.
- 11:49[SPEAKER_00]: New neural networks form in your brain, new genes express themselves in yourselves, your biology, literally begins to reorganize itself around your new way of being.
- 11:58[SPEAKER_00]: This is where most people give up.
- 12:00[SPEAKER_00]: They start the process of change, encounter the natural resistance of their conditioned body, interpret this discomfort as evidence that change isn't possible for them and return to familiar patterns.
- 12:12[SPEAKER_00]: Then they wonder why transformation seems to work for others but not for them.
- 12:18[SPEAKER_00]: The truth is that transformation works according to biological principles that apply to everyone.
- 12:23[SPEAKER_00]: Your body and brain are constantly changing in response to your thoughts, feelings, and behaviors.
- 12:29[SPEAKER_00]: The question isn't whether you can change.
- 12:32[SPEAKER_00]: It's whether you're willing to persist through the temporary discomfort that meaningful change requires.
- 12:38[SPEAKER_00]: Let me show you some practical techniques to strengthen your belief in yourself.
- 12:42[SPEAKER_00]: These aren't just theoretical concepts.
- 12:45[SPEAKER_00]: Their specific practices that will actually rewire your brain and recondition your body to align with new and powering beliefs about what's possible for you.
- 12:56[SPEAKER_00]: First, you need to become aware of your current beliefs.
- 13:00[SPEAKER_00]: Many of these operate below conscious awareness, but they're constantly shaping your reality.
- 13:05[SPEAKER_00]: Take time to write down what you truly believe about yourself, your capabilities, your worthiness, your future, be honest.
- 13:12[SPEAKER_00]: Don't write what you think you should believe, but what you actually believe.
- 13:16[SPEAKER_00]: Look at these beliefs and ask yourself, is this belief limiting me or empowering me?
- 13:21[SPEAKER_00]: Is it based on past conditioning or my true potential?
- 13:24[SPEAKER_00]: Does it serve the future I want to create or keep me tied to a past I've grown?
- 13:29[SPEAKER_00]: This awareness is the essential first step.
- 13:33[SPEAKER_00]: Next, consciously choose the new beliefs that will support your vision.
- 13:37[SPEAKER_00]: These should be beliefs that feel stretching but not impossible.
- 13:40[SPEAKER_00]: Statements that part of you can authentically embrace even if they're not fully realized yet.
- 13:45[SPEAKER_00]: For example, rather than jumping from, I always fail at relationships too.
- 13:49[SPEAKER_00]: I'm in a perfect relationship.
- 13:51[SPEAKER_00]: You might choose,
- 13:52[SPEAKER_00]: I'm learning and growing in my capacity for healthy connection every day.
- 13:56[SPEAKER_00]: Once you've identified these new beliefs, you need to install them at the level of your nervous system.
- 14:01[SPEAKER_00]: This happens through consistent mental rehearsal, combined with elevated emotion.
- 14:05[SPEAKER_00]: Each day take time to close your eyes, slow your breathing, and clearly imagine yourself.
- 14:11[SPEAKER_00]: Living as if these new beliefs were already your reality, see the details, feel the emotions, engage all your senses, the more vivid and emotionally compelling this mental experience is, the more strongly it will impact your neurobiology.
- 14:27[SPEAKER_00]: Remember, your brain doesn't distinguish between a vividly imagined experience and an actual one, both create real neurological change.
- 14:37[SPEAKER_00]: Another powerful technique is to consciously shift your emotional state throughout today.
- 14:42[SPEAKER_00]: Your emotions are the end products of your past experiences.
- 14:45[SPEAKER_00]: When you feel frustrated, anxious, doubtful, recognize that you're being drawn back into old patterns.
- 14:51[SPEAKER_00]: Instead of acting from these emotions, pause, breathe, ask yourself, what would I feel if I truly believed in myself and my capabilities?
- 15:01[SPEAKER_00]: Then deliberately generate that new emotional state.