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The Success Formula for Well-being as a Business Leader with Tasia Duske
This interview focused on building successful team dynamics and well-being as a leader in the workplace. My guest, Tasia Duske, discussed how she transitioned from clinical psychology to team building, emphasizing the importance of positive psychology in enhancing workplace relationships and productivity. Tasia introduced the PERMA framework by Martin Seligman, which breaks down happiness and well-being into positive emotions, engagement, relationships, meaning, and achievement.
To implement the well-being framework in the workplace, Tasia suggests starting with small daily actions, such as…
The skinny
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