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The Truth About Building a Games Athlete With Dom D'Agostino and Coach El | Brute Training Podcast
What actually makes a future CrossFit Games athlete?
In this episode of the Brute Coaches Podcast, Domenic D'Agostino and Coach El go deep on talent identification, athlete development, and what separates good from elite.
We break down:-Why strength should come before conditioning for young athletes-How to spot real potential early-The role of Olympic lifting, gymnastics, and movement quality-When athletes actually hit their peak-The impact of life outside the gym on long-term success
We also get into coaching at a high level:
-What “detached caring” really means-How to balance being a coach…
The skinny
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