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How to Break Free From "Should"

Have you been walking around with an invisible weight on your shoulders... and you don't even know it has a name?

It sounds like responsibility. It feels like self-improvement. But "should" might be the exact thing making your days feel heavy, your purpose feel out of reach, and your life feel like a to-do list you never actually agreed to.

If you're in the empty nest season, the last few years before your kids leave or that disorienting first year after, you've probably felt this: everything feels like an obligation. The podcast you "should" start. The hobby you "should" pick back up. The…

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