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10,000 steps is NOT enough · Johnjay & Rich On Demand

• 0:00
  Speaker 1: John Jaye Rich.
• 0:01
  Speaker 2: We're about two minutes away from the Disney giveaway.
• 0:04
  Speaker 1: Two minutes.
• 0:06
  Speaker 2: Love Pop Family Fest is November fifteenth. Traviy McCoy, Jim
• 0:11
  Speaker 2: Class Heroes, Fits in the Tantrums, the Rich Bear Band
• 0:15
  Speaker 2: performing all free. It's aid Forrtuccio Farms in Mesa on
• 0:18
  Speaker 2: Power Road. It's on Power Road, right some power sure is.
• 0:22
  Speaker 2: There's gonna be dog rescues set up with all their
• 0:25
  Speaker 2: dogs that are up for adoption, puppies up for adoption.
• 0:27
  Speaker 2: There's a corn maize, there's food kettle, corn, food trucks.
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  Speaker 2: It's gonna be a huge event. It starts at four
• 0:32
  Speaker 2: pm on that Saturday. The weather's going to be great,
• 0:35
  Speaker 2: inviting you to come down and hang with us.
• 0:38
  Speaker 1: It's gonna be awesome.
• 0:39
  Speaker 2: Virtuccio Farms on the fifteenth of November. Oh, just bring
• 0:44
  Speaker 2: something to donate to the dog rescues, because we give
• 0:46
  Speaker 2: everything to donate. We give to all the dog rescues.
• 0:48
  Speaker 2: Love Pup doesn't take anything. We give to all the
• 0:50
  Speaker 2: other dog rescues that are there.
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  Speaker 1: Now we are one minute away, guys, this is very exciting.
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  Speaker 2: Don't don't minute away. So January twenty twenty five, my
• 1:02
  Speaker 2: new year's resolution was to hit ten thousand steps a day, right,
• 1:06
  Speaker 2: And it was so hard to hit ten thousand steps
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  Speaker 2: a day, but I started got to the point where
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  Speaker 2: I was doing it, and I was like, okay, I
• 1:12
  Speaker 2: was I made time in my day. A couple of
• 1:15
  Speaker 2: days ago, I was like, what if I could hit
• 1:17
  Speaker 2: twenty thousand steps a day, That's.
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  Speaker 1: An insane amount of steps, absolutely insane. I was able
• 1:23
  Speaker 1: to hit twenty one thousand steps yesterday. Oh wow. But
• 1:26
  Speaker 1: it took up the whole day.
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  Speaker 3: Like you have to walk literally everywhere there you parked
• 1:32
  Speaker 3: far away.
• 1:33
  Speaker 2: I went hiking in the morning and then I got
• 1:34
  Speaker 2: into the treadmill and they were like, well, I was
• 1:36
  Speaker 2: ready to go to battles at seventeen thousand.
• 1:38
  Speaker 1: I'm like, no, I got it.
• 1:40
  Speaker 3: I think if you do any kind of hike at all,
• 1:42
  Speaker 3: you're kind of you're done for the day.
• 1:44
  Speaker 1: You were good. Oh I was hurt. So here's my
• 1:47
  Speaker 1: plan was.
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  Speaker 2: So I'm getting ready for my twenty twenty six New
• 1:51
  Speaker 2: Year's resolution, which I thought would be I'm gonna hit
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  Speaker 2: twenty thousand steps a day, but I can't. But I
• 1:56
  Speaker 2: think my resolution, I'm still modifying, it is going to
• 1:58
  Speaker 2: be twenty thousand steps at least one day a week.
• 2:01
  Speaker 3: Oh interesting, see, I think you could frontload that to
• 2:04
  Speaker 3: the weekend or could you just add.
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  Speaker 1: Them all up to be twenty thousand. It's got to
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  Speaker 1: be one day.
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  Speaker 3: Like collectively, if you did ten thousand steps to day
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  Speaker 3: during the week, that's fifty thousand, and then you get
• 2:14
  Speaker 3: like thirty thousand on the weekends, you could do like fifty.
• 2:16
  Speaker 2: It's got to be one day where I get twenty thousand.
• 2:18
  Speaker 2: That's that's going to be the goal for twenty twenty six.
• 2:20
  Speaker 2: But it's so hard. And then I follow a couple
• 2:22
  Speaker 2: of people that are like athletes and runners, and these
• 2:25
  Speaker 2: people that run marathons. So these people they get like
• 2:28
  Speaker 2: hundreds of thousands of steps in a day.
• 2:30
  Speaker 3: Well, that's crazy talk the marathon runners, especially when because
• 2:34
  Speaker 3: we've done can we do a marathon together? We did
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  Speaker 3: half marathon? God, we walked and we got a ride,
• 2:40
  Speaker 3: I think. But it's like the people that pre run
• 2:43
  Speaker 3: before they run, It's like, come on, what are you
• 2:45
  Speaker 3: what are you pre running for?
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  Speaker 1: Un they love to run.
• 2:49
  Speaker 2: Anyway, twenty one thousand steps and I posted I was
• 2:51
  Speaker 2: so happy, I congratulation, allowing I'll be doing some interviews
• 2:55
  Speaker 2: later today with any sports stations I talk about, how'd
• 2:57
  Speaker 2: you do it?