5-MINUTE FRIDAY: The Power of the Micro-Win

Hurdle with Emily Abbate · Jan 23, 2026 · 8m · transcript

How are you looking at the small wins in your day-to-day, and are you even noticing them at all? Plus: Answering a listener Q about being gentle with yourself in different seasons of life.

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ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show…