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When Your Brain Lies: Taming Imposter Syndrome in Creativity | The Healing Project
In this episode of The Healing Project, host Jade Naughton explores the pervasive and paralyzing nature of imposter syndrome in creative work. If you often feel like a fraud while writing, coding, painting, or building a business, this episode offers a compassionate framework for understanding why your brain treats creative vulnerability as a threat. We delve into the neuroscience behind the 'inner critic,' explaining how socialization—particularly for women—can link visibility with danger, causing the nervous system to trigger fight-or-flight responses that shut down creativity. This is not…
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