I Battled Binge Eating for 30 Years: Why Diets Are a Trap - Ronni Robinson
What happens when you spend 30 years fighting a silent, isolating battle with your own relationship to food?
Ronni Robinson is an author, eating disorder recovery coach, and a three-time Ironman athlete. For three decades, she was trapped in a painful cycle of binge eating, hiding her struggles from her family, and isolating herself at social events because she was more focused on the food table than the people around her. It wasn't until she heard the term "compulsive overeater" on TV that she finally realized she wasn't broken—she had a treatable mental health condition.
This episode dives…
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