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Latest / JOY Unfiltered: Choose Joy on Purpose

Season 2, Episode 4: Joy Is the Sky, Happiness Is the Weather, with Sheryl Raphael Whitaker

Rachel sits down with her joy bestie Sheryl Raphael Whitaker, leadership transformation expert and author of It Starts with Joy. After 35+ years in corporate learning and development, Sheryl now helps leaders trade fear and burnout for clarity and joy.

We talk about:

Why joy is the sky and happiness is the weather

“All roads lead to fear,” and how to change direction

The Joy Shift Method: Aware, Embrace, Committed, In Motion

Why joy is Sheryl’s COO

Meet Beatrice, her inner critic (an elephant in a pink tutu)

Connect with Sheryl:

It Starts with Joy: Amazon and itstartswithjoy.com

It Starts…

The skinny

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