My Struggle with Obsessive Compulsive Disorder
Breht opens up about his lifelong struggle with Obsessive Compulsive Disorder in the hopes that it might help others. He discusses developing contamination OCD as a child after a traumatic event, reflects on how his OCD has morphed over the years and taken on different forms, and offers words of encouragement, loving compassion, and hope for those dealing with this condition.
OCD Interviews to watch:
Interview with Kate
Interview with Steve the Clown
OCD books to read:
The Mindfulness Workbook for OCD: A Guide for Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive…
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