Latest / Oh F*ck Yeah with Ruan Willow
How to Get Out of Your Head in Bed with Dr. Alison Ash
Ep 218: How to Get Out of Your Head in Bed with Dr. Alison Ash. Check out my epic and amazing discussion with Dr. Aly. We chatted about how you can get out of your head in bed (she has a course on this too) including such things as shedding performance anxiety, being present and embodied (rather than in our heads), ways to ignore our to-do list, and non-sexual roles, so we can be more present, and lots of tips and advice to do all of this the best way possible. We talked about masturbation, sex toys, sexual and emotional intimacy and so much more. She explains her many courses, including a…
The skinny
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