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[EP 39] Sister Wound: Ending the Cycle of Competition and Separation

If you are struggling with comparison, feeling like you aren’t professional enough, or maybe you even feel like whenever you are feeling full and confident someone tries to take you down… you are likely in what is called the sister wound.

It is so deeply embedded in our culture and has us feeling like we need to constantly compete with or separate ourselves from others.

In this episode, I talk about what causes the sister wound, how to identify it, and steps we can take to heal it within ourselves.

Stay tuned til the end of the episode where I answer the question, "Where can I go for a plant…

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