Latest / The Mental Healness Podcast / 3 Reasons Why Narcissists Struggle To Change
Transcript
- 0:00What is going on, beautiful people?
- 0:02Today we're going to be talking about why narcissists struggle
- 0:06to change. Who better to talk about it than
- 0:09a diagnosed narcissist who's trying to change their
- 0:12behaviors? If you're new here, my name is
- 0:13Lee Hammock. I'm a diagnosed narcissist and
- 0:16welcome to another episode of Being Narcissist Go.
- 0:35Boom. Welcome back folks.
- 0:36Welcome back. Welcome back.
- 0:37Yeah, struggling to change the struggle.
- 0:40The struggle. Bust the struggle.
- 0:42Buggles struggle. Buggle bugle.
- 0:45Before we hop deep into today's episode, y'all make sure if you
- 0:47haven't already, check out the kids book on Amazon.
- 0:50It's called Remember, It's Not Your fault.
- 0:53It's about, you know, it's a good conversation starter to
- 0:56have conversation with your kids about standing boundaries,
- 0:58telling the truth, all the other good stuff, y'all.
- 1:00It's available on Amazon. Remember, it's not your fault.
- 1:04But yes, y'all, who better than to broach the topic of
- 1:09narcissism, Toxic relationship dynamics didn't meant to heal
- 1:13this himself. Yes, y'all, as you know, I'm in.
- 1:17I've been in therapy for seven years.
- 1:19I've been trying to change my behaviors.
- 1:20I've been working hard in therapy outside of therapy to
- 1:22change my behaviors. And yeah, have I changed a
- 1:24little bit my behaviors and my better person?
- 1:27Yes, absolutely. Yes.
- 1:28You know, I've been doing this on social media for almost five
- 1:31years now. Name a scandal I've been in.
- 1:34Name somebody who just said I'm just uncomfortable around Lee
- 1:37Hemming. I can't stand here that no,
- 1:38nobody gonna say that because I'm good.
- 1:40I'm working on myself, right? But why, why is it just me?
- 1:44Why is it just possibly like Ben Taylor or the bat wolf or
- 1:48whoever else, like the self award narcissist out there that
- 1:50are on social media, nameless narcissist, those type of people
- 1:53who who else is out here? You see what I'm saying?
- 1:56Everybody has their own varying degrees of change and work that
- 1:58they've done on themselves, right?
- 2:00This is what happens. This is what goes on.
- 2:01So you have to understand in these spaces like it's
- 2:05difficult. It's difficult, you know, let's
- 2:09just say 1% of the population are narcissist, less than 1% of
- 2:12that or like I think most people would say less than 1% of that
- 2:15are going to change. So 1% of the 1% are going to
- 2:18change or try to change their behaviors.
- 2:19Why? Why don't they?
- 2:20Why did they struggle to change? Well, most narcissists struggle
- 2:23to change because they don't think that they're the problem.
- 2:26Let's be realistic. Let's let's be realistic.
- 2:28There's always the victim blaming, the blame deflecting
- 2:32narcissistic person that always finds a way to put it on to you.
- 2:37It always finds a way to blame you for whatever the hell is
- 2:41going on. They always find a way to put it
- 2:43on to someone else and skirt accountability, get away from,
- 2:47get away from accountability and just do what they want to do.
- 2:50There's always that. There's always that narcissist
- 2:52right? They always seem to find a way
- 2:56to get out of it. It can be frustrating as hell.
- 2:58Do you like, what the hell? How are you doing this?
- 3:02How are you getting away with this right?
- 3:04It just, it is the the fact is it's kind of wild is wow.
- 3:08They always find a way to put it on to you.
- 3:10So if I can always find a way to put it on to you, then I'm
- 3:14going, hey, I'm not the problem. Then Emma, I can always say that
- 3:18I'm not problematic because I can always put it on to you.
- 3:22I can always put it on to somebody else.
- 3:24I'm not the problem. So if I can't admit to having a
- 3:27problem, how can I change? How can I change if I can't
- 3:31admit to being a problem? How can I change my behaviors if
- 3:34I can't admit that I have one or some how?
- 3:38That's a struggle right there. So getting them to getting into
- 3:40getting them to admit that there is a problem is like absolutely
- 3:44one of the truths right there, right?
- 3:46Getting them to it. Just sit right there and just
- 3:48say, damn, I do have a problem. Damn, I am like this, Damn, this
- 3:52is who I am. That's very difficult, right?
- 3:55That's a difficult thing to do. It's very difficult.
- 3:58It's a it's a very tough thing to do, very difficult thing to
- 4:01do. So it's like you in this
- 4:03situation have to understand if you deal with a narcissistic
- 4:05person, if they're not going to admit that they have a problem,
- 4:08how can they change said problem, right?
- 4:11How can they change said problem if they don't want to address,
- 4:15address same the said problem. You see what I'm saying?
- 4:19It just it gets into your head right there, right?
- 4:21You have to understand that if they can't admit it, then how
- 4:24can they change it? You have to be able to admit the
- 4:26problem right there, right? That's one of the reasons they
- 4:28just have a they have a it just they put it over to everybody
- 4:31else is everybody else's fault. The second reason y'all I would
- 4:38say is that it's it's yeah, it's it's scary.
- 4:41I know people are going to say it's scary.
- 4:42Lee, what the hell are you talking about?
- 4:44Shame. Facing the shame is scary as
- 4:47hell. Facing accountability is scary
- 4:50as hell. It just is, y'all, It's one of
- 4:52those things like they're scared as hell to try to face.
- 4:56They're trying to face this situation, to face any type of
- 4:59change to try to do it anyway. They're fearful of it.
- 5:02They don't want to do it because it's tough to sell the scariest.
- 5:05Oh hell no. I don't want any part.
- 5:06I don't want any parts of that. You see what I'm saying?
- 5:09I don't want any parts of that situation right there.
- 5:12Like the only way that I've been able to get to this point where
- 5:17I am right now in my life is is because I've been able to face
- 5:21the shame and sit with it. I've been able to combat the
- 5:24shame that I've expect that I feel, that I've experienced,
- 5:27that I've had in my throughout my life.
- 5:29I've been able to do that. I've been able to stare shame
- 5:33directly in its in his face and fight back against it.
- 5:37Do I still have shame? Absolutely, yes.
- 5:40Sometimes shame wins and paralyzes me and I can't do
- 5:43anything. But most times I win.
- 5:45Most times I win this battle of shame.
- 5:47It's scary to face shame. It's yeah, it's crippling.
- 5:50It can be like it's a paralyzing effect.
- 5:52It's like getting stung by a damn jellyfish with parallel
- 5:55with paralyzing venom. Now you get stung.
- 5:57It paralyzed You like when Shane bites you like Shane like bite
- 6:01you. Narcissus is just stung.
- 6:04I can't move. I can't move my neck.
- 6:07You know what I'm saying in this space because they it's a
- 6:09paralyzing effect. They don't want to change.
- 6:11They won't they don't want to face the shame.
- 6:12It's tough. It's scary as hell to face
- 6:15accountability to be open and be vulnerable, right?
- 6:18That vulnerability is scary because they view vulnerability
- 6:21as weakness. So why would it like if they
- 6:23view it as a weakness and it's scary, why would I want to be
- 6:26vulnerable? That's what it is.
- 6:30They don't see enough benefit in it to change their behaviors.
- 6:33They don't see enough benefit in it to face the shame.
- 6:35And I'm like, so when I say a benefit, so when I say a benefit
- 6:40right there, they don't see enough benefit.
- 6:41My mind automatically shifted to the people that are listening to
- 6:44this video trying to help the person in their life.
- 6:47And automatically, you might have heard me say they don't,
- 6:50they don't see enough benefit. You want, you might have
- 6:52automatically attached yourself to that.
- 6:55Well, Lee, I don't mean enough to them for them to change their
- 6:58behaviors. I didn't say that you have to
- 7:00stop attaching yourself worth and your value to whether or not
- 7:03they decide to go get help, whether or not they they decide
- 7:06to face the shame or do anything like that, whether or not they
- 7:09decide to move forward. That's not on you.
- 7:11It's not you. It really is not you.
- 7:15I'm just telling you straight up, it's not you that like they
- 7:18had they they're afraid to face. It's the shame, it's the
- 7:20vulnerability. Like we'll leave that what what
- 7:23they don't love me enough or love the kids enough that it has
- 7:25nothing to do with it. It's them.
- 7:28It's an internal battle in here. There's an internal battle in
- 7:32here. Yeah.
- 7:34Have my have my kids been a motivational factor in me
- 7:37staying in Derby? Yes.
- 7:39Has my wife been a motivational factor?
- 7:41Yes. But are they the reasons that I
- 7:43went? No.
- 7:45I said a motivational factor, not the only motivational
- 7:48factor. You see what I'm saying, to stop
- 7:51attaching your worth and value to somebody who's afraid to go
- 7:53get help because they're scared of vulnerability.
- 7:55They're scared to shame, they're scared of accountability.
- 7:57They think that you will use them trying to go get help
- 8:00against them. They're they're afraid that if
- 8:02they go be vulnerable, that the therapist is going to tell you,
- 8:05tell somebody, call the police and they, the world would know
- 8:08their shame. That's a fear.
- 8:10The world would know my shame. So I don't go to therapy.
- 8:13I don't work on myself because the world will find out who I
- 8:15really am. So hell no, I'm not stepping in
- 8:18therapy. I'm not doing any type of work.
- 8:20I'm not doing. I'm not trying to do work on
- 8:21myself. I'm not trying to do anything of
- 8:23that, of that ilk. Hell no, That's the space right
- 8:27there. Hell to the no, This is
- 8:29literally how they would feel right there in those situations,
- 8:31in that, in that space, in that dynamic.
- 8:33I promise you that's the mindset, that's the mentality.
- 8:35They're afraid, y'all, they're fearful.
- 8:38They're afraid as hell. The next thing I'll talk about,
- 8:41y'all, is how sometimes they just don't.
- 8:43They think they're beyond help, even if they can admit to having
- 8:45a problem, even if they can face the shame there.
- 8:48A lot of narcissists think that they are beyond the pale, the
- 8:52scope of getting any help. They think they're beyond it.
- 8:55And nobody can help me. There's nobody else.
- 8:57I'm a lost cause victim O go back to the very first one,
- 9:01right? I'm a lost cost.
- 9:03Nobody can help me out. Nobody's going to be willing to
- 9:05sit down and talk to a narcissist because everybody
- 9:07hates narcissists. Everybody hates, everybody hates
- 9:09me. So I feel a certain type of way.
- 9:11This is how people go, y'all. This is the space.
- 9:15This is how the mind goes. This is how the mind works.
- 9:18They will keep doing the same thing, keep saying the same
- 9:21thing. This is the this is literally
- 9:23how we go, y'all. So I'm just telling you straight
- 9:25up right now, if you're dealing with a narcissistic person, they
- 9:29can be super afraid, super, they can be super afraid and face the
- 9:32face the fear, but they are, they don't think they're they,
- 9:36they think they're beyond help. They think that they're so
- 9:38messed up that it's pointless to go seek help.
- 9:41I'm just, I've ruined everything.
- 9:42I've ruined every one of my relationships.
- 9:44I quit my jobs, I quit my, I quit my quit school, I quit
- 9:48everything. So it's important for me to go
- 9:50to therapy because I just quit. It's important for me to see a
- 9:52see a life coach or whatever. I'll just quit.
- 9:54It's important for me to stop smoking or stop drinking because
- 9:56I'll quit doing that and go back to doing it.
- 9:58They feel like there's no help out there for them, which is why
- 10:03one part of the reason my channel exists to show you if
- 10:05you are a narcissist diagnosed or not, you can go get help.
- 10:08There's help for you if you choose to go get help, if you
- 10:12choose to admit that you could be problematic, if you choose to
- 10:16face those fears, face the shame, take accountability.
- 10:19If you choose to believe that you can do this, that there's
- 10:22help out there. There's there's qualified people
- 10:23out there. You just have to go out there
- 10:25and seek it. You just have to go out there
- 10:28and be, you have to go out there and seek it there.
- 10:30Yeah, there is the there is help out there.
- 10:35You just have to be willing to go out there and seek it for
- 10:37yourself because if you're afraid to seek it, then you
- 10:40can't get help. Let's say right there, if you're
- 10:42afraid to seek help, how can you get help?
- 10:45If you're afraid to seek it, If you're afraid to look.
- 10:48Well, I'll message one therapist and then they never got back to
- 10:51me. Whoa, it's me.
- 10:52That ain't enough. That ain't enough.
- 10:56They had to be willing to put the work in.
- 10:57Y'all put? I'm putting it in the work.
- 11:00I'm putting it in the work. Whether my wife leaves or stays,
- 11:03I'm putting in the work, right? That's what I've been doing.
- 11:06I'm going to put the work in regardless.
- 11:09I have to I'm willing to face the shame.
- 11:11I'm willing to be vulnerable. I know I have a problem.
- 11:13I know I've been problematic. I know this help out for me,
- 11:16help out there for me. So that's why I be talking about
- 11:19y'all. That's why I know a lot of this
- 11:20is the three main reasons I know I didn't give a new I know, I
- 11:22know I didn't give a number. I might name this the three main
- 11:24reasons narcissist struggle to change.
- 11:25I might do that. It might be a list, but the
- 11:27three main reasons that narcissist I feel like
- 11:29narcissists struggle to change. There could be some other
- 11:30reasons why why y'all. If you could think of some other
- 11:33reasons, drop them in the comment section.
- 11:35I could have missed a reason. I'm not perfect.
- 11:37Realizing reason #4 bonus reason realizing that I'm not perfect,
- 11:40you know, whatever it is, if you haven't already, y'all make sure
- 11:44that you hit that subscribe button.
- 11:46It helps reach more people. It goes a long way and it goes a
- 11:49long way into into this journey and it goes a long way into
- 11:52helping people connect with other people.
- 11:54I'm super thankful for y'all. Make sure you subscribe, y'all.
- 11:56Like I said, I'm starting my new podcast here pretty soon.
- 11:58The Mental Illness Podcast is about to launch here pretty
- 12:01soon. I'm like, my goal is to just
- 12:03make this one of the biggest podcasts in the world and
- 12:05nobody's going to be talking about mental health like we're
- 12:07going to be talking about mental health, all things mental
- 12:09health, not just narcissism. I appreciate every single one of
- 12:12y'all. It's always y'all been doing
- 12:13this is out please what's going on?
- 12:16Beautiful folks Thank you so much for making it to the end of
- 12:18my video I truly appreciate it. You have no idea If you haven't
- 12:21already hit that subscribe button.
- 12:23You made it this far you might as well subscribe it really does
- 12:27help the channel y'all helps me reach more people as well.
- 12:30Also I have coaching my courses and my support group available
- 12:33at www.mentalillness.net. Thank you so much.
- 12:37Make sure you stick around, watch another video or two.
- 12:39I appreciate it, I'm out.