Coming to Yoga To Heal w/ Sonya Chapnick

Working in Yoga · Sep 27, 2022 · 33m

I love asking people what their superhero origin stories are for yoga. How did you come to yoga? What made you stay and make it your career? I often hear similar stories from my guests. We came to yoga for fitness, fighting the urge to take the spiritual path provided, until we realized how much we needed it. OR we came to yoga for healing help, as we were trying to navigate a tricky scenario, situation, or particular challenge. I, personally, came to yoga for the second reason. I came to heal. I did spend some time trying to do the contortionist postures that many people did in the late 90s…