Latest / Meditations for Inner Peace / I Am Grateful for Everything I Have Created: Affirmations for Gratitude and Recognising Success
Transcript
- 0:04SPEAKER_00: Before anything else, notice your hands, let them soften, take a breath in slowly and let it go again in and out.
- 0:37SPEAKER_00: Let your breath find its own rhythm now.
- 1:13SPEAKER_00: It may not be finished.
- 1:16SPEAKER_00: It may not look exactly the way you imagined.
- 1:20SPEAKER_00: But you have created, and creating takes something real out of you and puts something real into the world.
- 1:34SPEAKER_00: This practice is about letting yourself see that.
- 1:42SPEAKER_00: What if it were true that I have created something real if it were true that I am grateful for every risk I took a little bit more?
- 4:14SPEAKER_00: Let these land in your body, not just your mind.
- 4:20SPEAKER_00: Somewhere beneath the busyness, you already know they're true.