Meditation: Intention for a Harmonious Day

Meditation for Anxiety · Mar 16, 2024 · 9m

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Still yourself,

and listen.

Listen to the beat of world

around you.

PAUSE

And, as the you hear the beat,

Feel yourself connected to it.

The pulse of the world in you:

You, in the pulse of the world.

PAUSE

Stay with this energy.

Let the natural harmony of life

reside in you,

deep…