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Changed cognition/thinking is the first step to changed Sex, Porn, Love Addiction
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Just like cave men and cave women or different?
The cave man instinct to protect us from the mammoths & sabertooth cats is alive and kicking in our 21st Century way of doing life, as it played out back then. The dangers have changed, but nonetheless, the brain (our cognition) convinces us of a danger that is not real and the body comes to alert repeatedly through the day, ready to protect us, unless we can calm our thinking and take it off guard duty.
Our thoughts, our thinking, our cognition leads to our behaviour. Not the other way round. So change cognition before you try…
The skinny
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