Meditation: Grateful for Friends

Meditation for Women · Mar 14, 2024 · 14m

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Slow yourself down,

And breathe.

PAUSE…

Let your body relax.

Let your mind clear.

And let yourself just be here.

Open,

Calm,

And present.

PAUSE…

Let’s sit in deep gratitude for our friends today,

And illuminate the impact each of them have upon us.

Imagine yourself in an open…