Latest / Emotional Eating Unwrapped
How Kids Learn Food Beliefs
Your child may never hear you say, “This food is bad” - and still learn that cake deserves a sigh, seconds require an excuse, or certain foods are better eaten in private. In this episode of Emotional Eating Unwrapped, Alana Kessler explores how kids absorb food and body beliefs through tone, tension, facial expressions, secrecy, and the way adults eat when they think no one is watching. The better question may not be, “What have I said to my child about food?” but “What has my child watched happen around food?”
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The skinny
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