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Latest / The B.rad Podcast

Dr. John Jaquish: Smashing Fitness Falsehoods, Getting Super Ripped Without Weights, And Pushing The Extremes Of Healthy Living

Get ready for a hard hitting, straight shooting, fearless free-thinking fitness leader that will blow your mind and challenge you to rethink many of the basic notions of fitness, diet, and healthy living.

Dr. John is a longtime innovator and thought leader in the biomedical fitness scene, having invented the globally popular OsteoStrong training device to fight osteoporosis. His more recent fitness sensation is the X3Bar, which is revolutionizing the way people think about and perform strength training. His heavy resistance band with attached bar system allows you to work the range of motion…

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