Latest / Advanced Yoga Practices (AYP) by Yogani
AYP Yoga - Lesson 35 - Enlightenment Milestones by Yogani
For detailed instructions on deep meditation, see the AYP Deep Meditation book (https://www.aypsite.com/books.html#dm).
For detailed discussion on enlightenment milestones, see the AYP Eight Limbs of Yoga book (https://www.aypsite.com/books.html#8lim).
The skinny
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