Meditation: Relationship Check

Meditation for Anxiety · Mar 20, 2024 · 10m

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Take a deep breath,

And center your being.

Feel the relaxation,

As gentle and freeing.

PAUSE

Hold that space,

And become aware,

Of someone in your life,

You think doesn’t care.

PAUSE

Maybe you feel judged,

And not listened to.

See that person clearly,

And what you both have been…