Ep. 53 - Holi-daze: Mourning Grief and Celebrating Life When Facing Loss
The holidays are upon us and can have us feeling dazed and confused, especially if we are navigating the complex seas of grief. We face so many kinds of losses that are hard enough to process when we AREN'T in the thick of social and familial obligations and traditions or feel pressure to take part in festivities. Lauren shares 12 tips to help you through your grief and the inevitable holiday blues.
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