Ep. 193 Mom Rage: The Invisible Load That Keeps Mom on Empty
Have you ever snapped over something small and wondered, “Why am I so angry?!” Maybe it wasn’t really about the spilled milk or the endless questions. Maybe it was everything you’d been carrying long before that moment.
In this episode of Mama Needs A Moment, we’re joined by HER+ Experts to unpack the invisible load of motherhood and how the constant mental juggling of managing a household, caring for children, keeping track of everyone’s needs, and holding everything together can leave moms feeling completely depleted.
We explore how sleep deprivation, hormones, sensory overload, parenting…
The skinny
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