Latest / Highest Self Podcast®
415: How To Heal Your Body Holistically + Spiritually with Dr. Zach Bush
Healing holistically is beyond taking supplements. In this episode, we dive into the relationship our spirituality has with our health. We discuss the anxiety + stress of not doing "enough" for our health, how the patriarchy + colonialism has impacted our view of health, how we can create trust in our bodies when we may have had illness and dis-ease in the past and taking the beauty path to truly connect with the energy of love. This is a beautiful episode that will leave you feeling more connected to our mind, body and spirit and seeing beauty in all things!
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The skinny
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