Latest / System Speak: Complex Trauma and Dissociation
Guest: Annie Goldsmith, RD, LDN
Our guest, Annie Goldsmith, is a registered dietician who works with trauma, and she explains how dissociation and digestion are connected. She explains why building safety and going very slowly is so important in bringing healing to both. She explains disordered eating and intentional eating. We discuss eating in the context of food scarcity and the pandemic. Trigger warning for discussion of disordered eating, eating disorders, weight stigma, and food-related traumas (with one example given).
Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation…
The skinny
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