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Forgiving Yourself Is the Hardest Work: Letting Go of Past Mistakes | Unstuck
In this episode of Unstuck, host Kimberly Mercer explores the profound and often difficult journey of self-forgiveness. Many people struggle with the concept that forgiving themselves is harder than forgiving others, yet it is essential for mental health and personal growth. This episode addresses the internal courtroom where we act as both defendant and judge, replaying past mistakes and carrying emotional weight like a stone in our pocket. It offers a compassionate guide to letting go of regret, understanding that guilt is not a currency that can balance the scales of humanity. If you are…
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