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Three Nutrition Rules Every Triathlete Should Abide By
When it comes to triathlon nutrition, there is a lot of crap out there!
My passion is to cut through all the noise and give you practical, evidence-based information that actually works. To fastrack your success as a time-poor triathlete.
Triathlon can be a very expensive and tech-heavy sport. You don’t just need stuff for one sport, you need stuff for three! There are lots of gadgets and everything is upgradable - costs that can add up quickly if you’re not careful.
But when it comes to nutrition, people don’t value investing in their nutrition because it isn’t tangible. You don’t get a…
The skinny
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