Sunrise Challenge
Hunting the Sunrise: What Happens When You Live by the Sun?
Most of us instinctively believe we know the difference between indoors and outdoors. But while a typical indoor space might provide 300 lux of light, even an overcast sky can expose us to around 10,000 lux. On a bright summer’s day, that figure can rise to 100,000 lux.
Our eyes adapt so effectively that the difference may not feel dramatic. Our bodies, however, know exactly where we are.
In this episode of Sunlight Matters, Shadowmap’s Georg puts his own body to the test. For three weeks, he is getting up before dawn, travelling…
The skinny
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