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The 10 Habits Stoics Eliminated to Live Free

The Mirror Moment: How Anger Hijacks You

In this episode, we explore the ten habits the Stoics identified not as virtues to add, but as things to stop, revealing the entire distance between reading philosophy and actually living it. Discover how eliminating these habits can lead to a life of clarity and purpose.

Topic: Stoic philosophy

Period: Ancient Rome

Person: Marcus Aurelius

Event: Avidius Cassius's betrayal

Concept: Inner citadel

- Marcus Aurelius wrote reminders to himself about ten or twelve things he failed to do.

- Avidius Cassius, a trusted general, declared himself emperor based…

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