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Episode 005 - Early To Bed, Early To Rise

Episode 005 - Early To Bed, Early To Rise

In today's episode I address all the hype about getting up early. I then talk about my own experiences of getting up early.

My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

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