How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself

The Rich Roll Podcast · Aug 3, 2015 · 1h 52m

Imagine yourself so debilitated by a battery of chronic ailments you can barely get out of bed. Merely walking down a simple flight of stairs or lifting a a book is excruciating. Knife-like pains cause you to scream so loudly, your neighbor calls 911. Then one day you collapse at work and awake in the hospital to discover you have suffered 36 embolisms that are filling your lungs with blood so quickly, drowning is a very real possibility.

Now imagine yourself a couple years later in a tropical jungle competing in La Ruta Del Conquistadores. Widely considered one of the toughest endurance…