2024-11-17 | Practicing with the Brahmaviharas | Jessica Steinbomer
Practicing with the Brahmaviharas - Loving Kindness, Compassion, Equinimity, and Empathetic Joy 00:08:28 - youTube - Thich Nhat Hanh, interview Part 1 | Ram Dass Channel (3.5 Minutes exert ) 00:14:47 - Mindfulness Meditation (6 Minute) 00:22:15 - Jessica offers an interactive activity 00:22:55 - Equanimity 00:24:09 - Comments/questions @thaythichnhathanhgiang8273 @RonKurtz
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