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143 How To Improve Your Health and Weight
Episode Summary:
Today we’re going to be talking about how to improve your health and weight. We’ll talk about root causes of health issues and different ways we can maximize our health through what we eat. We talk with Susan Neal, RN, MBA, MHS who is a certified health and wellness coach whose background in nursing and health services led her to seek new ways to educate and coach people to overcome health challenges. Her passion and mission are to improve the health of Americans.
Quotables from the episode:
50% of Americans have a chronic illness or diagnosis.
42% of Americans are obese…
The skinny
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