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362: Trust Your Mom Sense: How to Silence Fear and Parent with Confidence with Kanika Chadda-Gupta

Ever feel like you’re constantly second-guessing your parenting decisions—while juggling work, home, and trying not to lose it over spilled milk (again)?

In this episode, we’re joined by Kanika Chadda-Gupta, a former CNN journalist, mom of three, and host of the That's Total Mom Sense podcast. She shares practical ways to trust your instincts, stop letting fear call the shots, and parent with confidence—even when life feels chaotic.

We get real about:

Why "mom guilt" is so loud—and how to quiet it

How to trust your “mom sense” even when everyone has an opinion

Daily mindset shifts that help…

The skinny

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