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Sitting Less Cuts Cancer Risk | Leeds News
New research reveals that even small daily changes—like swapping 15 minutes of sitting for movement—can slash cancer risk by 2%, while replacing movement with sitting hikes risk by 7-8%. Even lifelong exercisers face a 15% cancer risk spike if they cut just a few minutes of vigorous activity daily. The key? Keep moving—whether it’s brisk walks, stairs, or carrying groceries—to maintain heart rate and lower cancer risk as you age. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news…
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