Latest / Postcards to the Universe / Sarah Balmer

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Sarah Balmer · Postcards to the Universe

0:10
Welcome to Postcards to the Universe with Melissa Capria. Do you believe in magic?
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What if you were told that all you had to do was get a
0:19
little creative and work a magic spell to bring anything you can imagine into your
0:25
life. Here on Postcards to the Universe, we will share manifesting tips,
0:31
postcards, creativity, abundance, and prosperity. Here's your host, Melissa Capria.
0:40
Hey everybody, and welcome to Postcards to the Universe with Melissa creating the
0:44
life you crave. How is everybody doing. It's my favorite time of the
0:50
year, October. I love October. I love getting ready for the holidays.
0:54
Yeah, I'm one of those people. I watch all the holiday movies.
0:58
I love it. I get right into the energy of the holidays,
1:02
so I hope everybody else is too. I have a really cool guest today,
1:06
Sarah Balmer. She's an ascension mentor and we're going to find out what
1:11
that is when she joins me in just a few minutes. A few things
1:18
to my regulars, thank you so much for joining me each week. It
1:22
means the world to me. I hope you keep coming back. And if
1:25
you're just tuning into my show for the first time. Welcome, and I
1:30
hope you enjoy the show, and I hope you too will keep coming back
1:34
for more. Just a little FYI. Every show we record, it goes
1:40
up on own Times Radio Archives, so you can listen to any show there
1:45
at any time. And I also take the show and I put it up
1:49
on my podcast on Postcards to the Universe dot com, so you can look
1:53
for any past shows or any future shows if you like, you know,
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you like what I'm doing, and you want to listen to more shows.
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Just keep coming back and you'll see new shows being uploaded all the time.
2:06
A little bit about me if you are new. I'm a photographer, I'm
2:08
an author. I have a project and a book and it's titled Postcards to
2:14
the Universe, Harness the Universe's power and manifest your dreams. And in my
2:19
book, I have thirty manifesting stories along with the photographs that I took of
2:23
the person's the contributors. Postcard and a manifesting postcard is very similar to a
2:30
vision board. It's just a little smaller and more concise. Like I just
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tell people just to do one postcard for one thing, and when they send
2:39
me their postcard, I photograph it, and when their story became their reality,
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it showed up in their life. I took pictures and we told their
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stories. So that's what the book is about. There's thirty of those in
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my book, and it's broken up in four areas love, more abundance,
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and life of career, health, and of course money. And I have
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a lot of fun manifesting exercises to do to manifest more abundance in those areas,
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and also a lot of writing exercises, and it helps us get clearer
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on those things that we want to manifest because we're not always sure. Usually
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we just know, oh, I just want to feel better or I just
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want to be happy, and you're like, well, what does that look
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like? So this helps us do those things. And I started doing live
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readings from my book on Instagram and TikTok, and I also post them on
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LinkedIn and YouTube, so you can check out and follow along there. And
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if you do, just you know, say hi and share with your friends
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and give me a like. I would appreciate it. It's been fun doing
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the readings. I have to say, I'm really kind of enjoying it.
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I ask each week for people to send me a manifesting postcard and I tell
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you how to do that on my website Postcards to the Universe dot com.
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Please do let me know if you send me one, and if you sign
4:00
up for my newsletter on there, you're going to get a free gift.
4:03
It's a manifesting Abundance eight Steps to Manifesting. It shows up in your inbox
4:09
and my address of where to send the postcards is on my website also,
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So yeah, if you want, if you have questions, just email me.
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I'm so you reach out to me and social media or email me.
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I am happy to answer any questions. I started doing a couple of workshops.
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The one is called Manifesting through Gratitude, a visual journey, and we
4:30
use gratitude to bring in more of those things that we want in our life
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because we have some we all have so much to be grateful for. And
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it's Thursday evenings six to eight pm Eastern time. It's online so you can
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do it from the comfort of your home. You can find out about the
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workshop on my website also Postcards to Universe dot Com. And the cool thing
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about this workshop is we're going to use our camera phones as a tool to
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help us manifest in all the different areas of our life where we should find
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more gratitude because it's one of the most powerful, powerful tips, I mean
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tools that you can use to manifesting. It's the more grateful you are,
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the more things that come into your life to be grateful for. So any
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questions again, just reach out to me, be happy to answer, and
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I hope you join the workshop, the Gratitude Workshop. But in the new
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year, I'm going to be doing how to make a Manifesting Card workshop and
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that's going to be a Saturday afternoon, so I'll fill you in when I
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get the actual time and date on that. Okay. I also do a
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magical message each week, and this week is inspiring through my art. So
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this is one of the postcards that was in my book, and I am
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rephotographing each of the postcards and I'm releasing them now this week, and I'm
5:54
sharing each contributor's story, So check it out. You can see it on
6:00
the videos and or of course you can see it in the book. But
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a contributor who is an artist talks about how he inspires, he is inspired,
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and how he inspires others through his art. It's a really beautiful story.
6:15
So I hope you'll, you know, go and look at it,
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you know, get the book really please. I hope that you do,
6:21
and let me know what you think. Okay. So my guest today,
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Sarah Balmer aka Sarah Bell I Love that Bell is a mission coded being and
6:32
an ambassador of divine lovelight on this planet, here to anchor higher frequencies and
6:39
assist humanity in its evolution to unity consciousness. As an ascension mentor, crystal
6:46
energy healer, creative and spiritual entrepreneur, Sarah helps women reclaim their inner light
6:54
and return to wholeness by guiding them and raising their vibration, embodying energetic sovereignty,
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activating deep remembering, and empower their authentic expression. She is the founder
7:06
of Anchor the Light Academy and Anchor the Light Society. Through these foundational offerings,
7:14
along with her one on one coaching, intuitively designed jewelry and high vibe
7:19
crystals, she imparts a deeper understanding of your energy field, helps to reprogram
7:26
on conscious patterns and empower you to align with your truth and step into your
7:30
multi dimensional nature to liberate your spirit and live with more meaning, joy,
7:35
authenticity, and freedom. So you can connect with her on her Instagram which
7:42
is Sarah Bell Style and join her Anchor of Light community on Facebook. But
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you can also find out more if you visit her website, which is www
7:53
dot Sarah Sarah Bell b E l l E sty s t y l E
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dot com. Welcome Sarah, thanks so much for being here with me today.
8:05
Well, thanks for having me. I'm excited to be here. I'm
8:07
excited to talk to you. So I think I know the answer to the
8:11
question, but probably not as in depth as obviously you do. But many
8:18
people might not know what an ascension mentor is. Can can you start?
8:22
Like? What is that? Yeah? Very simply I help others raise in
8:28
consciousness and I help them to embody the light and truth of their being.
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And as much as you know, when people hear the word ascension, they
8:35
think of like moving up, and it is up in consciousness. But a
8:41
big part of the journey is really about bringing the light down, which is
8:45
why Anchor the Light is really sort of the tagline of my brand and really
8:50
my mission. So how did you get into this? Like, I mean,
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were you always into this kind of stuff with crystals and energy and energy
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work? Your whole life or is this something that you kind of fell into
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later. Well, I was afraid you were going to ask that question.
9:09
We all have a story right there. We all have our story. Yeah,
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And you know, I feel like it's really just an evolution of like
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and me following my own truth codes and my own you know, true nature.
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When I look back to you know, childhood, like, I've always
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been on a mystical path. I've always been a miss you know in my
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thinking and my approach. And but you know, like so many people,
9:35
like as I was growing up and you know, going through college and then
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getting my first job, and I was very much sort of living the living
9:46
life according to this pursuit of success, you know, and how society success.
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And so I went through this corporate journey, this corporate life, and
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you know, climb the corporate ladder levels of success that all the while was
10:03
very much on a spiritual journey and a spiritual path and collecting certifications and wisdom
10:09
and working with teachers and you know, going on pilgrimages, and so in
10:15
my heart, like I knew, you know, there was a different path
10:18
for me than the path that I was living. So it took me some
10:22
time to sort of figure all that out. But and I love your work
10:24
about manifesting because I really do feel yeah, through through my spiritual path and
10:33
really raising in consciousness, I did start co creating my reality and really manifested
10:39
sort of that big leap from corporate life into this work that I do now
10:45
as an ascension mentor and spiritual teacher. Hmmm, yeah, that makes sense.
10:50
I mean I think we all, you know, anybody I've met and
10:54
myself personally, we've all been on this kind of path and you don't really
10:58
know you're on it until you've gotten to a certain place and you look back
11:01
and you're like, oh, that makes sense. Why this happened. And
11:05
then this happened, And then this happened because it led me to what I'm
11:09
doing now. So yeah, what is like, what is your like practice?
11:16
Do you have like a daily practice to help you keep your vibration elevated
11:24
and raise your vibe? You know that because a lot of us, you
11:28
know, the first thing we do is we wake up, we're like,
11:30
ugh, you know, we focus on I gotta do this and I gotta
11:33
to do that. And that's not exactly and that's not exactly ascension yeah,
11:41
yeah, yes, And this is definitely something that I that I help people
11:46
with too, is really anchoring into daily rituals and things that because ritual really
11:50
support well being and connection. And I have a lot, I have many.
11:58
There isn't really just one, but I can speak to a few of
12:01
them. And you know, one in the morning is my daily yoga practice,
12:05
and so it is like a non negotiable for me. It is the
12:11
first thing that I do in the morning. It's just a really simple yoga
12:13
sequence, but it really helps me to get into my body and too like
12:18
feel you know, like connect with the felt sense. And just when you
12:22
do that every single day, you start to really know your body really well.
12:26
And so there's a lot that can be revealed and that's just a little
12:31
bit of time and there's just a lot of like opening that happens. And
12:37
then currently I'm working with our Foma bottle, which is a beautiful tool for
12:43
just awakening and shifting energy. So that's part of my current practice. And
12:46
then I'm sorry, I don't mean to interrupt you, but what did you
12:50
say that was called you're working with what an aura Foma bottle? Oh on,
12:56
that's a new one. All right, So finish your story and then
12:58
tell that's what that is after. I'm an amazing modality. My friend is
13:05
a practitioner and there's not a ton of practitioners in the US. It comes
13:09
from England, I believe, and it's a it's a modality of working with
13:15
energetic frequency to support really soul embodiment or you know, just becoming more you
13:22
coming home to yourself. But I'm working with my soungate bottle, which is
13:26
spirit and and so it's yeah, it's a beautiful modality in and of itself.
13:31
Especially if anybody is creative or love color, you will love they of
13:37
Arisoma. Oh nice, I'll have to check out more about that later.
13:41
Right, that's interesting. See, that's why I love doing my show because
13:46
I'm always meeting the most interesting people like yourself, and I'm always learning something
13:50
new and I love it. When I learned something new, I'm like a
13:54
kid, you know, I'm like, oh, what's that? Totally Yeah,
14:00
it's a beautiful modality. So one of the I think, really my
14:03
pore practice is ceremony, personal ceremony, and really I have, you know,
14:11
my own beautiful little altar space. I do a lot of work with
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crystals and in my own personal ceremony. It varies, you know, what
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I do in that time and space, but always just opening space. I
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am a MESA carrier, so I work with my mesa. I try to
14:26
work with it every day, which is really a personal alter and it's it
14:31
anchors my ceremonies because I facilitate cacao plant medicine ceremonies as well, and so
14:37
just being in that ceremonial phase really fortifies my own path. It anchors me,
14:45
it centers me. Uh. Sometimes I work with meditation. I actually
14:50
work with chance quite a bit in singing. Singing like soul song, it's
14:56
such a form of personal empowerment, and yeah, just building and restoring personal
15:01
power, and so that's a definite part of my ceremonial space. Working with
15:09
a rattle and the drum can be part of that as well. And then
15:13
automatic writing, channeling, working with crystals, just any guidance that I need
15:20
for the day, and then also sending out prayer and really being of service
15:24
to the human heart grid as well. So that's definitely part of my practice
15:28
as well, is not just dropping into that space for me personally, but
15:33
really giving and being of service at the same time. Hmm, that's beautiful.
15:37
I love that. So yeah, because you mentioned crystals, and I
15:41
want to talk about the crystals because I'm fascinating by crystals. I don't know
15:46
very much about them, and I know some people swear by the they're real
15:52
sensitive to the energies that crystals give off. So yeah, talk to us
15:58
a little bit about using crystal in your spiritual practice and how, you know,
16:03
how we can utilize them, because, like I said, I do
16:07
know other I've spoken to other people and you know, they're like, oh
16:11
no, you really got to sit with your crystals and see which one speaks
16:15
to you. And I'm like, okay, you know, I need to
16:18
practice that more. So I share with us, like how we could utilize
16:21
the crystals. Yeah, oh my gosh. There's so many ways, so
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many ways. And you know, a lot of people start their crystal journey
16:30
getting a few, you know, very curious sure what to do. They
16:33
kind of sit around, and then you know, if they start working with
16:37
them. There's so many different minerals and they are beautiful, you know,
16:41
and so it's very easy to get swept into this wanting to explore their beauty
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and there's nothing wrong with that at all, but they have a way of
16:51
multiplying. You know, Yes, they do get a few and then it's
16:56
like, oh, I really like these, and then you get a few
16:57
more in the next year turns into like fifty and it's like, how do
17:02
yeah exactly. I find that crystals really tend to come in for folks when
17:10
they are going through an awakening of sorts because they really are activating a lot
17:15
of light codes and supporting that raising and consciousness. And so it's always beautiful
17:21
to see when they start to show up and how they show up, and
17:23
just that those first stages of curiosity and you know, and there's crystals really
17:30
support building our energetic sensitivity. Also, I think you kind of have to
17:36
be careful with that because some people don't realize that that also means more sensitive
17:40
emotionally, more sensitive mentally, and so you know, that's where like the
17:45
energetic protection becomes, you know, a necessary part too, as you start
17:49
to awaken to the world of energy and how you're exchanging with energy. Because
17:56
at the end of the day, that's really what's happening with the crystals.
17:59
They are themes of light and they are energetic in nature, each one carrying
18:03
their own vibration, their own frequency, and so when you start working with
18:08
them, you're naturally interacting with them energetically. And the very basis of crystal
18:15
healing is to restore in harmony in the body. And so yeah, and
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I do think that it's best to choose them intuitively, like see which one's
18:26
taking you, and even just you know, doing that each day without having
18:30
to know what's happening. I think that's another thing that I see is so
18:36
many people want to know what they all do and know them and I think
18:40
there's this desire to just be able to say, oh, I have a
18:42
crystal for that, and to know and to guide. But I think what
18:47
we kind of sometimes miss is that approach really comes from the mind. You
18:52
know, it's really thinking that it knows when there's actually something way bigger here
18:57
at play, and it's this exchange of energy, and really our super conscious
19:03
mind or our higher self is a much better judge of what we really need
19:06
and what's really happening. And so when we can just trust ourselves, you
19:10
know, so not have to going to just seek out whatever it is we
19:14
need and then work with it, that's really where the magic happens, and
19:18
then you go look up what it's good for. You're like, oh,
19:19
this is what I need, and then the you know that's good. Yeah,
19:25
yeah, because we do. We all want to know. We want
19:27
to know, like, oh what does this one mean? And what does
19:29
this represent? And yeah, I happen to recently have bought in a crystal
19:34
Magic book so that I can start looking and working with the crystals more,
19:38
you know, knowing, because I'm like that, like wherever I go,
19:42
if I'm at a store, I come across a crystal and you know,
19:45
I don't know why I pick the ones I do, and I'll just pick
19:48
it and I'll be like, Okay, I need this crystal in my life.
19:52
And so now I want to kind of start understanding why which ones I'm
19:56
choosing. But is there is there I mean, I know there's god,
20:00
you know, hundreds of crystals, but is there one that you would recommend
20:07
or two that you would recommend? People listening? That's a good one to
20:10
kind of carry with you. You know, as women, we could throw
20:12
it in our bag, you know, just like to have it with us,
20:17
you know, at all times. It's good maybe for protection or you
20:22
know, to keep us, you know, feeling grounded or something as we're
20:26
out and about mm hmm. Yeah. So there's a few different ones that
20:30
I would maybe recommend. I feel like selenite is a great crystal to always
20:37
have just because I wonder really discharging negative energy and clearing negative energy. You
20:41
can wand it through your field and like brighten your aura, so it can
20:45
be you know, I'm thinking of it like a woman would powder her nose,
20:52
right. Yeah, but I felt that like wanding that selenite through your
20:56
org field just kind of brightens your your you know, for field, Okay,
21:03
And so I always and SELEMI can be great for just discharging you know,
21:07
like I used to always have it in my car, and back when
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I was working in the corporate world and driving back and forth to work,
21:14
I would, you know, I would kind of use it at lunch time
21:15
when I would go out and run the lunch or whatever it was, Like
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I would totally just do a little cleanse, you know, of my field,
21:22
discharging whatever emotions may have accumulated. And then also I love I mean,
21:30
everyone kind of thinks of black turmaline is a great protection stone. It
21:33
is wonderful, but It's also very porous and can really accumulate a lot,
21:37
So it's a stoneus sometimes needs to be cleansed a bit more frequently. So
21:41
if you're not you know, good on that, that may or may not
21:47
be the best protection stone to use. But two that really come to mind
21:51
are Shungai and Hematite. I love Schema type because of its weight. It
21:56
has kind of this heaviness to it, and it just immediately brings so much
22:00
grounding energy with it, and it is a powerful protection stone. It's also
22:06
really good for courage and vitality and it you know, I think this stone
22:11
is having more of a masculine essence, but I recently just read the Acostia
22:15
records of it for the Anchored Light Society group, and there was a lot
22:19
of feminine energy actually coming through the stone. Kind of the mercurial aspects of
22:26
the feminine very present in this stone. And so even though with its kind
22:32
of like metallic luster, you might not think of it as being like ultra
22:37
feminine at first, ant it actually does have quite a bit of feminine energy
22:41
in it. And then Shanghai is just absolutely like a powerhouse. It actually
22:48
works. Yeah, Shanghai, it's the powerhouse. Okay, it's so good.
22:56
It's especially protective against and just the technology world we live in. We
23:03
alle it like we all need it, and it could be great for actually
23:08
placing even in your home, like near your electronics just to help kind of
23:12
mitigate the you know, radiation frequency. But it also is actually an amazing
23:19
stone for bringing more light into the body. It's an amazing stone for purification
23:25
and balance. It actually has it contains fullerings, and so the way that
23:27
it dissolves energy or or works with like alpimizing energy is different than other stones
23:33
that literally like dissolves it. And so that's why it's actually used in a
23:40
lot of like filtration systems for water and things like that to cleanse and purify
23:45
water. And so it's very purifying energretically as well. And so it's just
23:49
an amazing stone for protection. But again it helps to really create space for
23:55
more light to flow into your field. And so it's actually a really powerful
24:00
stone to work with spiritually just as much as it is physically. Hmmm,
24:06
Shun Gay, I'm pretty sure I have some of that. I've heard that
24:07
about the electrics the electronics with that, I have heard that one before,
24:12
what's a good stone for traveling when you're jumping on a plane or a train
24:18
or you know, for things to be smooth and easy. You know,
24:25
the first ones that come to minor laboratory and amethyst. But I also really
24:32
I've heard I've heard that about amethyst. Yeah, it kind of depends on
24:37
the person. Yeah, you know, I really don't. It's difficult for
24:41
me to answer that question because it kind of and like how what they're you
24:48
know, what they're feeling. But there's one kind of stone tube that that
24:55
really I feel like it's so helpful, and it's lopitolite because it really support
25:00
works with anxiety. And I think I think, I think of life,
25:03
you know, just like anxiety. But that's me, right, Like,
25:07
I mean that's right, right, have that orientation to travel, depending on
25:11
what type of travel and all of that. But I feel like there's generally
25:15
a fair amount of logistics and keeping up with schedules and you know, all
25:22
of that, and so lepitolite can just be really helpful at staying calm,
25:25
cool and collected and just to you know, ease any sort of over anxious
25:30
thoughts and things of that nature, which we all need on a regular basis
25:37
nowadays, right, seeing anxiety of like sometimes is going out and dealing with
25:45
the world, especially with everything that's going on in the world. I think
25:48
that these crystals can really really help this. No, we only have I
25:52
see a minute before we're going to take our break. But I wanted to
25:56
ask you, so when you pick up your crystals, like, do you
25:59
feel like a vibration from them? Are you that in tuned with it?
26:04
Yeah? Yeah, I had a feeling you were going to say that.
26:11
Yeah, but we can all feel that. I mean, everybody has the
26:15
ability to tap into that. Okay, yeah, because I think that what
26:21
personally for me, I need to play with them more. I mean I
26:25
have them displayed like I have an altar like you, and I'll change them
26:27
out. And I don't even know why I change out the ones I do.
26:30
It's just like something I like, I like, oh, I want
26:33
to put this one out. So I really need to hold my stones for
26:37
longer and see what I start getting and see what kind of messages I get.
26:41
All right, we're going to hold that thought right now and we're going
26:42
to take our break here and then we'll talk. I have a lot more
26:47
questions for you, so stay tuned. We'll be back in just a few
26:49
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week here on Home Times Radio with my show Postcards to the Universe, Creating
29:37
the Life you Crave at four pm Eastern Time. I share tips on creativity,
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abundance and prosperity, and you will be introduced to the coolest guests,
29:47
trailblazers, mystics and creatives who enrich our lives. He any, welcome back
30:00
if you're just joining me. I have Sarah Balmer on and we were talking
30:04
about crystals right before the break and working with crystals, because Sarah works with
30:11
crystals all the time. So I know that you have said that you have
30:15
a special relationship with the Mineral Kingdom. So what do you mean by that?
30:22
I'm sorry, you just broke up right when you said that. Oh,
30:25
I said, I'm sorry. I said that you said that you have
30:27
a spec I know you've said this, that you have a special relationship with
30:32
the Mineral Kingdom. What do you mean by that? Mm hmmm, Well,
30:37
just in terms of feeling like I've always been connected. I feel like
30:41
I am part of an over soul group that worked with crystals across lifetimes and
30:47
I definitely have memories of past life experiences and limeria working with crystal and light
30:52
technology. Uh and do bring some of that forward. One of the classes
30:59
that I have is called light Alchemy with crystals, and it's really this crystal
31:03
healing technique to really clear the etheric template and clear energetic patterns that aren't serving
31:10
you working with a double terminated quartz crystal. And so and then also one
31:17
of the things that I do is to teach people spirit guided communication through the
31:21
stones. And so I remember this earlier on in my journey working with a
31:27
mentor, and I was, you know, I had so many different crystals,
31:32
and she asked me, do you ever talk to them? And I
31:34
was like, well, I don't think, like, no, not really,
31:37
and so she's like, we should try it. And so I got
31:40
off the phone and I went downstairs and I had all crystals. I had
31:44
just gotten back from a gym show, so I had like this ridiculous,
31:47
you know, amount of crystals all over the table. So then I too
31:51
up one by one and I just started talking to them, and I was
31:53
like they talked back, and I was just like, oh my gosh.
31:56
And so it really kind of opened the door for me to this deeper exploration
32:02
and deeper connection and so yeah, so I've just forged this deeper relationship,
32:08
which really I feel like is very much like a shamanic path, right,
32:15
meaning and like through the through the crystals or through the plants, that sort
32:21
of thing. Uh. And so yeah, it's just been a journey that's
32:24
sort of slowly unfolded organically. Oh that's really really cool. So you have
32:30
an actual memory of a past life working with crystals and light and light codes
32:35
and stuff. It's really uh, I like a flash, like a feeling
32:40
and a flash kind of thing. Yes, or yeah, there there's a
32:47
I actually have several main crystals on my altar that are really I don't know
32:55
how to say it. They're just elevated above all. They're like they're master
33:00
crystals. Yeah, it's one that that I have that's a really big Limerian
33:06
court, and I just I feel so connected to that one, you know,
33:09
And I'm always it's like when I want to receive guidance about something or
33:15
deeper wisdom about something, that one is one that I will often like pick
33:20
up and work with. And it's just being able to kind of go back
33:22
and ask questions and receive like the wisdom of just you know, the way
33:30
the way things used to be done. It's it's in bringing that information forward.
33:35
Ah, so interesting. So it's like I'm as I'm here listening to
33:39
you talk, I'm like imagining like crystals are like waiting for us to be
33:45
able to understand them. It's like an untapped market, right, Like they're
33:49
just waiting, like quite your mind, you know, open yourself up,
33:54
because we have so much here to teach you and energetically to help you,
34:00
right, but most of us don't have any idea how to understand the crystal
34:05
language. Basically. Yeah, that's pretty cool. Yeah, it's cool.
34:08
And you know, I've met just a few people who are really like passionate
34:13
about crystals, and you sound like you're totally one of those people. I
34:16
think that's pretty amazing. So how can we how can you You've noticed that
34:23
people when they start awakening, you've noticed that crystals seem to come into their
34:30
life. Can you share a little bit more about that? Yeah? So
34:35
I think that for a lot of people, you know, kind of like
34:37
that journey that I was telling you about is myself of even just being corporate
34:42
for so long. I think so many people are kind of going through life
34:45
in this very three D sort of way, you know, operating in the
34:50
world just that this is, you know, this is all there is.
34:53
And then for many people there are these activation points within their own soul journey
34:59
of when they start to kind of recognize that there's something more, you know,
35:02
there's something more here, more be out scale, there's something more to
35:07
this life. Like I didn't just come here in this like enslaved kind of
35:12
matrix type system of really sort of entrapment, I think is what it feels
35:16
like. And there's this point where the soul starts to become like restless,
35:21
you know, and like searching for answers and for truth. And I think
35:27
when people start to wake up to the world of energy and and just you
35:32
know, more than what they see, you know, that there's more to
35:36
this reality. It's like all of a sudden there becomes this like almost like
35:40
fervor or like this seeking energy where they want to like know everything, you
35:45
know. And I feel like people usually start to show up around that time,
35:51
and you're right, it's like we're so busy that we don't really know
35:55
how to just set in, Steve or it's in and be still. But
36:00
they are crystals are carrying wisdom across the ages they've seen cycles upon cycles upon
36:06
cycles of time, and for us in our life, like this is such
36:09
a micro of the macro, and like we only get to see this one
36:14
sliver of time where it feels like the world's falling apart and going through great
36:17
chaos. But the crystals have seen this over and over again. Yeah,
36:22
there's ancient wisdom and there's so much to be shared. But it's the interesting
36:28
thing about it is that the crystals I really reliant upon us to move them.
36:32
You know, there's safe statics. They're in the earth until we bring
36:37
them out. And it's really beautiful how crystals start to come out of the
36:40
Earth at these specific points in time. And I really believe it is to
36:45
support our evolution like that they are. They're very much part of the planet
36:50
is encoded for awakening and for evolution, and she's already doing it, you
36:55
know, we're just really catching up. And so but it really is the
37:01
light. It's the light and the light, the photonic light that's coming into
37:07
our system that's supporting the dismantling of the old timeline, the dismantling of corruption
37:14
and false systems and bringing in the new light. And crystals are carriers of
37:19
that light. They carry it purely, and so they support us with awakening
37:24
to higher states of consciousness, awakening to higher realities, awakening to higher wisdom.
37:30
And so yeah, yeah, I know. I love the way listening
37:35
is how you describe it, that you say that the earth is encoded to,
37:40
you know, to enlighten and ascend, and she's doing it, you
37:45
know, because if you look at the world, it's hard to see that.
37:51
So just talking about it and being reminded that it's okay, it's happening,
37:57
right, So old paradigms have to fall down and fall part and crumble
38:00
for new to you know, come up in their place. So it's a
38:05
good reminder. And to think of crystals as facilitators of that. It never
38:10
it never occurred to me, but it does now. So that's a good
38:14
thing, right right. You just don't think about stuff like that unless people
38:17
like say, hey, you know, look at it like this, think
38:20
about this. So I love that. So talking about ascending and us humans
38:27
ascending, what is one of the biggest struggles that people are having who are
38:32
on are are on the ascension path and who know or want to spiritually awake.
38:40
Oh man, that's a great question. I'm gonna have to think for
38:45
a minute. You know, there's so many they're like, like, I
38:51
mean, pick one, you know, I think, gosh. I think
38:57
one is our relationship shifts. I think people bump up against struggles when they
39:02
start to awaken in a sin, so they shift. And when your energy
39:07
shifts, everything around you shift. And for many people that means you know,
39:10
moving out of job, moving out of relationships, maybe even moving location.
39:15
And so that's a real struggle, you know, of how you navigate
39:20
already going through so much pains and transformation yourself, and so there's already many
39:24
deep processes shadow work, like you know, alchemy within like internally in your
39:30
own being, and then when you start seeing that show up in your external
39:32
world and the relationships that you hold, I think that's a huge struggle.
39:37
Yeah, yeah, I see, it makes sense or novermh. Yeah.
39:43
What about collectively? Like what are you seeing or what are you what's your
39:49
intuition telling you about what's going on for all of us collectively? Like in
39:53
the struggle with these dissension, you know what's coming up? H. I
40:00
think that what's really coming up is our trauma, you know, sellectively,
40:06
you know, we have to start to face the distortions that we've been living
40:10
in, the patterns that we've been living in, the leaf systems that we've
40:15
been living in that simply aren't true, but that are so ingrained in our
40:20
bodies and in our you know, ancestry. We're carrying so many ancestral patterns
40:24
that are really ready to be transformed. And that's happening on a collective level.
40:31
But in everyone's journey individually that looks different, you know. I mean
40:37
it's different in the I mean the kind of the themes are similar, but
40:40
it's like what that means for you might look a little bit different in your
40:44
storyline than than my storyline. And so there's so much of that, and
40:49
there's a big sort of rebalancing, you know, between the masculine and the
40:54
feminine, and the masculine is like we're really kind of working through the distorted
41:00
masculine and the false masculine in the ways that women have been carrying that cue
41:06
and men to really move into their divine masculine. That's happening slowly, but
41:12
it's happening, and women are being called into you know, the divine feminine
41:17
which means really taking off those masks, removing the oppression and repression, and
41:23
really alchemizing their beliefs that they're holding the way they've been living and showing up
41:28
in the world. So there's a lot of that that happening too, and
41:31
that again, it happens at an individual level and a collective level. And
41:37
I think that's the thing, is that we have to be doing it individually.
41:40
Both of us do are and doing that knowing that our healing is rippling
41:45
into the collective, and it's rippling into seven generations before us and then the
41:51
seven generations to come after us. Oh, is it seven and seven?
41:55
Is that what it seems to be like, it's seven generations before us and
42:01
then our future seven generations? Interesting? Is there a reason now that we
42:07
just said that it's like seven is a mystical number? Is there a reason
42:10
it's seven? It is a mystical number? And I don't know that there
42:15
I know the reason off the top of my head, but they're definitely,
42:20
I mean, the seven definitely is a mystical number in the sense that it
42:24
represents the four directions in the three worlds. But no, that's just my
42:30
morphag field. Well, that's something to look more into now for me,
42:35
isn't it another thing? Explore? Why is it seven and seven? All
42:40
right? So I know that you work mostly with women and you support women.
42:45
So can you give us some practices that we can maybe do to help
42:52
us raise our vibration and support especially I mean, it's for everybody, obviously,
42:58
I'm not excluding men. It just seems that more women listen to my
43:02
show and more worn are probably listening right now, you know, So like
43:07
for everyone, but to support us in our ascension process. Yeah, oh
43:15
my gosh, let's think about this. Well, one thing is definitely having
43:22
protection rituals. I kind of touched on that earlier, and well in rituals
43:28
period, you know, having anchor points throughout your day, rituals throughout your
43:31
day that allowed you to come back to center. And I love having I
43:36
mean, I think every spiritual tradition ever talks about rising practices and then like
43:39
in the morning, like practices in the first thing in the morning, then
43:43
your practice at the last part of the evening, you know, whatever that
43:46
is. It can be a practice with your crystals, it can be a
43:50
practice of mindful breathing, but you can also bring in protection rituals in the
43:54
morning in the evening. So in the morning, you know, really starting
43:58
your day with thoughtful tension, mindfulness, prayer, visualizing your day for how
44:04
you want it to go, like just doing a simple pop and whatever your
44:07
whatever that looks like for you, you know, and I mean for I
44:12
can just be with their morning coffee or mindfully drinking tea or actually like sitting
44:16
in the sacred space, or it could just be in your car, you
44:20
know, before you start your car to say that you just have you know,
44:23
a minute. And then in the evening, well and in that space
44:29
really calling in protection energy for putting yourself in a bubble of light or cleansing
44:37
your fields, calling in you know, the highest frequencies of love and light
44:39
to surround you throughout the day. However you create that protection ritual, and
44:45
then in the evening really releasing all energy that's not yours that you've accumulated throughout
44:52
the day, so that you're kind of really like clarifying where you go to
44:55
bed at night. And one thing that I loved do is actually I have
45:00
a big piece of black turmaline that I like to put under the bed.
45:05
And so when I'll start to fall asleep at night, I can just visualize
45:09
releasing any energy that's not mine, sending it into the black urmaline, just
45:14
for it to be alchemized and returned to light. And so just cleansing my
45:17
field before I go into the dream state, into the night state, so
45:22
that my energy is mine and there's no nothing else that I'm you know,
45:25
contending with in the astral realms. Yeah, that's a really good idea,
45:30
because I do a lot in the morning. I'll do like a grounding,
45:34
and I connect to theirs and to the heavens, and I'll do like a
45:37
protection around me. What sometimes I forget to do releasing at night sleep.
45:43
I wonder why some of my dreams are crazy. Who knows who's coming in
45:50
there with me. But that's a really good practice because it literally takes a
45:53
minute of your time while you're got your eyes closed and you're in bed anyway,
45:58
So that's that's really really good. I think we forget to do these
46:04
things for ourselves, you know, because most people are well, if I
46:08
can't see it, hear it, smell it, taste it, and touch
46:10
it, it's not it doesn't exist. But you and I know, and
46:15
most of the people that listen to my show know that that's not true,
46:20
right, that there's so much more so still some anchor points too for those
46:27
practices to have it on your nightstand or or you have your ritual. It's
46:34
like it's touching your ritual to something you do every day helps future remember to
46:37
do it. So it could be a practice you have in the bathroom in
46:42
front of the mirror, because you're usually there in the morning and in the
46:45
night, you know, and so it anchors you to that space. It
46:49
helps make sure that it gets done. And there was another one that I
46:53
was going to mention too, because I think that when it comes to raising
46:57
our vibration, we have to be really good stewards of our thoughts and the
47:00
thought fields and in the words that we're speaking out loud. Yeah, And
47:06
when I was talking earlier about the just all the kind of shadow work,
47:12
trauma work, it's like that's all inner alchemy and the thoughts. It's like
47:16
we really have to manage our thoughts and oftentimes cheerlead ourselves, you know,
47:22
if we're going to lift our beliefs and hold supportive beliefs that support the results
47:28
that we want the life that we want. And so one like question that
47:31
I really love when I get into like a negative thought loop or a fear
47:37
loop or whatever might be creating constriction in the body, is to really just
47:42
say, Okay, how can I liberate this thought? And so really it's
47:46
like listen to what the thought is showing you, you know, like just
47:51
be with the thought, and it's like, well, what is the flip
47:53
side of that thought? And is there possibility there too? And so it's
47:58
really looking and playing with both sides of the thought and just saying like where
48:01
is that little pathway, that doorway to start to liberate that energy into something
48:07
greater. And it's just a way that you can kind of work with the
48:13
mind, right, work with the mind to friend the ego and to find
48:16
those higher levels of thinking that are going to really support the outcomes you want
48:20
to create. Yeah, that's good. I like that. How can I
48:23
liberate this thought? Mine is always is this true? What I'm thinking?
48:29
Is this true? Is this really true? You know? I talk about
48:30
this all the time with manifestation. That's why I love affirmations and I do
48:36
them with the postcards because I kind of chant them in my head. Now
48:38
I chant a lot in my head and I'll repeat it and it's helped me
48:45
tremendously. I mean personally, it's helped me so much. So I love
48:49
that. You know, that's just another way to question it, like because
48:52
our thoughts are not real, like they're not Is it really real? Is
48:57
that really true? What I'm thinking? You know? And to practice it's
49:00
a practice like anything else. The more you practice, the more you'll catch
49:04
yourself, especially when you're in a rabbit hole of negative thinking. You know,
49:08
It's just it's something that you just got to remind yourself to do.
49:12
And the more you do it, the better at it you get. Right,
49:15
I'm sure you find that too. Yeah, so I want to talk
49:19
a little bit about I don't want to forget because we only have we don't
49:22
have that much time left. Your anchor the Light Academy and your anchor the
49:28
Light Society, can you share with everybody what that is? Yes? So,
49:34
Anker of Light Society is a simple membership and it's kind of a hybrid
49:38
between a monthly box and a spiritual practice and community. And so it's all
49:45
intended to help upgrade beliefs, which we're just talking about. I'm really anchor
49:50
into spiritual practice and sacred self care. So each month you get a handmade
49:54
in stone bracelet and a crystal and palissanto and tea and then an affirmation and
50:00
for the month, along with some journal prompts and an intention card. So
50:05
it's really designed to help you be accountable to spiritual practice personal growth, working
50:09
with crystal energy to support you. And you can of course program the crystal
50:15
or the bracelet with your affirmation or intention for that month. And it's a
50:17
great way to explore crystals as well and to build your little bracelet stack.
50:23
That's one of the ways I love to work with crystals is through jewelry,
50:27
which we didn't really touch on, Yeah, because you do make jewelry.
50:30
Also, you got to check out her on her website and on her Instagram.
50:35
I know, right, the hour goes by so fast. Yeah,
50:37
you're jewelry. But I love that. What a nice gift to give yourself
50:42
because you get a monthly box m hm. That's really nice, fine community
50:46
and a monthly tea gathering as well, and then there's a meditation, a
50:52
crystal meditation and an Acostia Records rating of the stone too, So it's a
50:55
great way to really start working with crystal energy and learn about it organically each
51:00
month, and then Anchors a Light Academy is a deeper journey. It's a
51:06
nine month group mentorship program and I really have a guided approach to energetic sovereignty
51:14
and really self empowerment and becoming more masterful at mastering your energetic so that you
51:21
can start to live with from a higher state of consciousness essentially, And so
51:24
we go through body, mind, spirit, and then there's also I teach
51:30
the working with what I call Crystal wisom codes, which is working with crystals
51:35
and channeling spirit guided information through the stones. That's part of it the journey
51:39
as well. So yeah, it's nice and so and you have a community
51:45
on Facebook too, write and Anchor is the Light like, so if you
51:49
become part of the Academy and the society, do you you become part of
51:53
the community on Facebook. So the Facebook community is just a public Facebook community,
52:00
So that's what group, So anybody can join us there. It's Anchor
52:04
the Lights and it's energetic mastery for spiritual seekers, and we have all kinds
52:07
of content in there each week to support just deepening into your own spiritual practice
52:14
and energetic mastery. Nice. Yeah, So for any of you guys who
52:19
are listening or is like, hm, I kind of want to check it
52:21
out. You could start with the community on Facebook and then you know,
52:25
give yourself the anchor of Light Society gift box each month, and then you
52:30
can go deeper, right if you feel called to do that. That's really
52:35
really cool. I love that. I love those gift box that I see
52:43
people like you that you're doing and I see other people do. I think
52:45
it's really cool because you subscribe for the subscription, right, and it's like
52:55
every month you have this special and I feel like it's a way of self
52:59
care because you're treating yourself, right, this is your special thing. It
53:04
comes once a month. It's just for you, you know. And I'm
53:08
obviously you specially curate them, and I think that's really a really good idea
53:14
to do. People must really like them, Yeah, they do if they
53:19
have their own little ritual around opening them and how they work with the business,
53:23
yeah, I would think. So, yeah, I love that.
53:29
So, Sarah, is there anything that we didn't get to talk about that
53:32
you want to mention in the last couple of minutes. Oh my goodness,
53:38
Well, this week's amazing free online retreat happening called Activate your Soul Power.
53:45
So if anyone wants to jump into the Anchor the Light community on Facebook,
53:49
there's so much amazing information in there that is free, and it's just a
53:54
way to kind of dive into all of this deeper and get some powerful shifts
54:00
along the way. So I would invite anyone to join us there. That
54:05
Bilth called to it the Anchor of Light. So yeah, so for those
54:08
of you on Facebook check that out. Is there some little piece of wisdom
54:19
that maybe we should take from today's show about crystals that many people like don't
54:23
know. I know that's a big question because I know there's so much wisdom,
54:30
but just like a little nugget, Yeah, I would say that crystals
54:36
are alive and have spirit. You know, we think of these inanimate objects
54:40
from the earth. They easily get overlooked, you know, as just part
54:45
of the mundane, part of the building blocks of life and of nature.
54:49
But they really are alive and have spirit, and when you start to look
54:52
at them that way, it opens the doorway for your relationship to shift.
54:59
I love that there live and have spirit. I'm gonna leave today's show with
55:04
looking at my crystals very differently, Sarah, thank you and follow her on
55:08
you know, check her out on Instagram. It's Sarah Bell Style and follow
55:14
her and then you can see all her jewelry too, because we didn't even
55:16
get a chance to really talk about what you put into making your jewelry,
55:20
which I'm sure is a lot, right, I'm sure you put a lot
55:22
of your energy and light and love into your jewelry, because that's part of
55:28
it, right, You're putting your energy into all those beautiful pieces. Oh
55:32
my god, it was so interesting talking to you today. Thank you so
55:36
much for joining me. It was such a pleasure. All right, everybody,
55:40
you're welcome. Hey, guys, you know, as always, thank
55:45
you so much for listening to Postcards to the Universe with Melissa creating the life
55:51
you crave. And I'm wishing everyone a wonderful week filled with joy, abundance
55:54
and love. Peace. The count, the cab, the nature,