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92. Bold, Tenacious & Resilient: Snacks with a Mission
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Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!
In this episode Ashley and I talk about:
The mission and story behind BTR Bars
Making the bars accessible and delicious
Sugar cravings and how it affects your emotions and ability to self regulate
Getting the right…
The skinny
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