Cynthia Thurlow: Recalibrating From Overly-Stressful Life to "Phase 2" Balance And Gratitude
I am so pleased to present this awesome show with my good friend Cynthia Thurlow, health personality, Everyday Wellness podcast host, and best-selling author!
Cynthia is extremely open, honest, and vulnerable in this episode as she opens up about her life, her background, and her quest for health and happiness. She talks about overcoming flawed behavioral patterns formed in childhood, trauma (and the difference between Trauma and trauma), becoming a reformed people-pleaser, what sparked her awakening and caused her to completely change her overly-stressful life, what she learned from the…
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