Stress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk || Dr. Pallab Biswas
Is your daily routine silently affecting your heart?
In this *MyAarambh podcast* episode, *Dr. Pallab Biswas* (MBBS, MD, DM – Cardiology), Consultant Cardiologist, Kolkata, West Bengal, sheds light on how stress, excessive screen time, and a sedentary lifestyle are emerging as major risks for heart health in today’s world.
What you’ll learn:
How chronic stress impacts your heart over time
The hidden dangers of prolonged screen time
Why a sedentary lifestyle increases cardiovascular risk
Early signs your body may be giving you
Simple, practical steps to stay active and heart-healthy
In a…
The skinny
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