Latest / Behind The Village Podcast / The Horror Movie Formula That Explains Our Fear of Death | Lauren Andrew
Transcript
- 0:02You're listening to the Behind the Village podcast,
- 0:04where we invite you to join us on a journey to
- 0:07understand how to live a life worth living. Our
- 0:10guest today is Lauren Andrew, co -founder of
- 0:12Awake. We've had Lauren on our podcast before,
- 0:16where we dove into what Awake is and their work
- 0:18in creating sustainable cremation options that
- 0:21allow us to return to the earth more naturally
- 0:23and sustainably. This time around, our conversation
- 0:27goes somewhere more personal. Fear, uncertainty,
- 0:30and how we relate to death. We get into death
- 0:33cafes, grief, and our experiences with death
- 0:36that shape us. So talk to me about your thoughts
- 0:42on fear and how to live a more meaningful life.
- 0:47It's funny, I think that... I've used this term
- 0:50a million times and I'm sure everyone else in
- 0:53the universe has heard, oh, you know, a fear
- 0:55of the unknown. I've started using intolerance
- 0:58of uncertainty. I don't know if that's because
- 1:00I've realized that lately I am intolerant to
- 1:02a bunch of food items. It's almost easier to
- 1:06think of it in those terms where it's as people,
- 1:09as a whole, I feel like more often than not,
- 1:13we're very... intolerant of uncertainty or the
- 1:17things that we don't know or the things that
- 1:18we don't understand. So if we stay in that state
- 1:22of uncertainty or actually not even the state
- 1:24of uncertainty, it's good to be in the state
- 1:26of uncertainty. It's not good to be intolerant
- 1:28or fearful of the state of uncertainty. So if
- 1:30we continue to stay and sit in that state of
- 1:34anxiousness and unease when it comes to things
- 1:37specifically related to death, the unpredictability
- 1:41of that is what we end up latching onto and then
- 1:46not find the strength or resourcefulness and
- 1:50within ourselves to just find answers to those
- 1:52things. And I think that's the biggest piece.
- 1:56I was doing some Googling about horror movies,
- 2:01which is what I started thinking about after
- 2:04our last conversation was that truly, you know,
- 2:09Fear and love, in my mind, if you can drill everything
- 2:11down to it, what we do, our actions and how we
- 2:15feel are kind of directly related to those two
- 2:17things if you wanted to make it really simple.
- 2:19And when you love something, it's because you've
- 2:22experienced it and it's something that brings
- 2:26you that comfort and that peace. Whereas fear
- 2:29is all because of the things that we are uncertain
- 2:31of, which again, make us feel like we would rather
- 2:34be intolerant to it because we just rather pretend
- 2:36that it doesn't exist. So I was trying to think
- 2:39of what's the best way for me to explain this.
- 2:42And it was like horror movies. I remember being
- 2:44on the airplane just before we had our last conversation.
- 2:48And I suck at watching anything that is a horror
- 2:51movie or a thriller because I am constantly tense
- 2:55the whole time. And here I'm in an airplane and
- 2:57people could probably tell without seeing my
- 2:59screen when I'm watching because I'm so uncomfortable
- 3:01with like, I know at some point something's going
- 3:04to happen, but that's. in my head, I was like,
- 3:07it's formulaic. Like we wouldn't have horror
- 3:09movies and thrillers if there wasn't a formula
- 3:12that these writers and producers and directors
- 3:15were using, because that's the whole point. The
- 3:18whole point is to make you feel this extremely
- 3:21uneasy suspense for an hour and a half to two
- 3:24hours, which is insane, right? Like we choose
- 3:26to put ourselves into that spot. So I did some
- 3:31Googling and I found a couple ways that directors
- 3:36and writers actually use to help them write the
- 3:40scripts for horror and thriller movies and there's
- 3:44one that i thought was really interesting they
- 3:46call it the mathematical formula for fear so
- 3:49i'm going to read this just so i don't get it
- 3:51wrong but they say that like fear or horror which
- 3:54in my mind i'm like this is or how we feel about
- 3:57death. So our amount of fear around death equals
- 4:01the formidability and unpredictability and the
- 4:05power that the villain has, or that, you know,
- 4:07this concept of death has, plus environmental
- 4:11constraints, such as how trapped or isolated
- 4:13or disadvantaged you feel as the main character,
- 4:16divided by the strength and resourcefulness of
- 4:19the main character or who you are, times how
- 4:22long you're forced to endure that suspense. So
- 4:25truly, it's like when you look at all of these
- 4:27little pieces, it is a mathematical equation.
- 4:31If you're able to remove the unpredictability
- 4:35of fear, the power that that has on you is less.
- 4:40If you are able to work with the environmental
- 4:43constraints about how trapped or isolated or
- 4:46disadvantaged you are when it comes to dealing
- 4:48with death throughout your life, whether that's
- 4:50number one, ensuring that you have a community
- 4:52that you can talk to, which I think is a big
- 4:54thing that removes the isolation. Trapped or
- 4:57disadvantaged when it comes to the whole conversation
- 5:00around pre -planning, like how much of these
- 5:02unknown. pieces of the checklist that you actually
- 5:06need to check off can be looked at and decided
- 5:09upon with a clear mind outside of the suspense
- 5:13of actually dealing with a death at any given
- 5:17time. So if you're able to adjust all these variables,
- 5:21truly how you feel about death will be less of
- 5:25a fear horror story and hopefully more of like
- 5:27a romantic comedy at some point if you really
- 5:31do the work right. much easier to think of how
- 5:37we feel about death in relation to this formula
- 5:40around fear and how all of these decisions that
- 5:44we make in life, if you're going to change jobs,
- 5:46if you're deciding to have children, if you think
- 5:48you're going to get up and move, it's the same
- 5:50thing. You're constantly weighing these pros
- 5:54and cons lists. And in any normal circumstance,
- 5:57I say normal, death is very normal. But to other
- 6:00people, the conversation about it is not. But
- 6:02any other large decision you make, such as purchasing
- 6:06a house or deciding to have children or where
- 6:08you're going to go on vacation or spend all this
- 6:09money, you make your lists and the things that
- 6:12you don't know about, you do more research on.
- 6:15I don't understand how we just don't take that
- 6:18same lens into the entire conversation surrounding
- 6:22death. It's true. And it's so fascinating, because
- 6:24like, as you're, you were talking about the formula,
- 6:27I could see exactly where the parallel was. And
- 6:30I was like, Oh, my God, you're right. Like, and
- 6:32I look at and, you know, like, death is normal.
- 6:35It's everywhere. And I know people that have
- 6:38been through different varying degrees of death
- 6:42within their lives or with people they know,
- 6:45and, you know, working through those tough moments,
- 6:49and then thinking about how how they've moved
- 6:53through that you know because they weren't necessarily
- 6:55the ones going through it but how it affected
- 6:59them and how it was for them before and then
- 7:01after as well and so anyway i don't know where
- 7:04i'm going with it but no it's cyclical you can
- 7:08just find ways that it connects to every aspect
- 7:10of your life death is a part of life it is all
- 7:13cyclical and like those things like you said
- 7:16there's certain people that you know or the different
- 7:18um people in your life that have experienced
- 7:22deaths at different degrees, ones that they knew
- 7:25were coming, ones that were a surprise, ones
- 7:27that were a little more traumatic. If you go
- 7:32back and think about all those people, the ones
- 7:34who have experienced more death are usually the
- 7:37ones that are a little bit easier to talk to
- 7:41about it because that is if they've had the moment
- 7:44to kind of reflect back on those feelings too.
- 7:47But it's the ones that have experienced it more
- 7:49or have had to hold the hands of their friends
- 7:51who have had to experience it or hold the hands
- 7:53of their family members who have had to experience
- 7:55it. The people that are most afraid are the ones
- 7:57that have not had to deal with any component
- 7:59of death at all besides potentially just sitting
- 8:03at a service and then going home, right? So 100%.
- 8:07Yeah. I wonder too if it's a little bit of that
- 8:09black and white thinking because if you open
- 8:13yourself up to... to death and interacting with
- 8:16it. Most people don't know when or how. So there's
- 8:19that, you know, that question mark, but by acknowledging
- 8:23it, it almost comes off as like, why would I
- 8:26go through all the good things just to end up
- 8:28that way in the end? You know what I mean? But
- 8:31I think accepting that duality is very interesting.
- 8:36Yeah. And I think that the acceptance piece,
- 8:38it comes at different times for everybody. And
- 8:41I think the acceptance of death is an interesting
- 8:45concept because I don't if someone asked me,
- 8:46oh, so you've obviously accepted like, yeah,
- 8:48I accept it's an inevitability. Like I think
- 8:50that's if to say that it's I don't accept that
- 8:54is to mean that there's fundamentally something
- 8:56wrong with my thinking. But I think it's like
- 9:00you said, it's that difference between acceptance
- 9:02and then comfortability. So like everyone should
- 9:04get to a point where you have to accept that
- 9:06death is an inevitability. And then how can I
- 9:08make myself more comfortable? with the fact that
- 9:11it is an inevitability. And oddly enough, yesterday,
- 9:16my co -founder and I went to an opening of a
- 9:20natural burial section of a cemetery in Guelph.
- 9:22It was Taylor's Meadow in Guelph. an absolutely
- 9:27um the wettest day that we've had probably this
- 9:30year in the middle of a cemetery in a natural
- 9:34area so a lot of it's like not as um groomed
- 9:38as a traditional cemetery because it's for those
- 9:40who are very interested in being laid to rest
- 9:42in the most natural state possible so it's very
- 9:44sustainable and when i was driving there because
- 9:48it's like a two -hour drive from our house i'm
- 9:49like i wonder how many people are really going
- 9:51to show up to this it's like such bad weather
- 9:54The tent that they had there was packed. People
- 9:56were standing out on the grass in their umbrellas.
- 9:58And here I was thinking, oh, wow, these are just
- 10:00like what an amazing group of people who are
- 10:03so involved with their community and forward
- 10:07thinking and here to talk about how excited they
- 10:10are that there's a green burial option and all
- 10:12these things. And then I had an hour of being
- 10:15able to talk to all the people who actually came
- 10:17to the opening that day. And half of them said
- 10:20that they were forced to come there with a friend.
- 10:23And half of them said that they really didn't
- 10:25want to come because the whole idea of planning
- 10:28for their own death was terrifying. And then
- 10:31they were able to talk to different suppliers
- 10:33like ourselves at Awake or funeral directors
- 10:37that were there. And they were able to look at
- 10:39caskets and walk the grounds and talk to the
- 10:42cemetery operations team. And they're like, wow,
- 10:46I actually cannot believe how much better I feel
- 10:50about everything. Forcing myself to sit here
- 10:53and do nothing other than listen to people talk
- 10:56about all different aspects of how they interact
- 11:00with families during a death was great because
- 11:03I just feel so much better. And then I asked,
- 11:05well, why do you feel better about it? And they're
- 11:07like, these are just things I didn't know. And
- 11:10that was the pattern. I just didn't know this,
- 11:13didn't know that, didn't know there were options,
- 11:15didn't know, didn't know, didn't know, didn't
- 11:16know. So the fact that they left there learning
- 11:19something new. already alleviated some of the
- 11:23fears that they had surrounding death as a whole.
- 11:26So it's like you said, people have no problems.
- 11:28My husband is obsessed with watching. YouTube
- 11:33videos of people who are like training for their
- 11:35first marathon or training for their first Ironman.
- 11:38And they always talk about, you know, you got
- 11:40to be uncomfortable. You got to get out of your
- 11:42box. And all these people have no problem talking
- 11:45about all these things, which I think are true
- 11:48is that you cannot grow unless you're uncomfortable.
- 11:50I firmly believe that that's true. People have
- 11:54no problem talking about that when it comes to,
- 11:56you know, climbing Mount Everest or running 100
- 12:00miles in the Moab desert. But when it comes to
- 12:04death, it's the exact same concept, just a very
- 12:07different theme. So I think if people were able
- 12:10to just even tiptoe their way into doing a Google
- 12:14search on something, it would make them more,
- 12:17like you've said, curious and less afraid. Let's
- 12:21touch on the idea because I think it's a similar
- 12:24vein, the idea of a death cafe and what that
- 12:26is. Yeah. So death cafes in its most simple form
- 12:30is a space where people can come together to
- 12:35discuss and learn and be in the same space as
- 12:40other people who are there to. talk about death
- 12:44or learn about death or just be with people who
- 12:47you feel safe grieving if you have just experienced
- 12:50a recent death. More often than not, there are
- 12:55certain people there from different areas, different
- 12:58professions that touch death. So whether that
- 13:00is funeral directors, people like myself who
- 13:04are more of like a celebration role or have work
- 13:07in different services or supplies that have to
- 13:10do with death care or people that are in hospice
- 13:13or people that have worked with grief counseling
- 13:19and things like that. So really the spectrum
- 13:21of different. professions that this hits is very
- 13:24large and it can be a very large group of people
- 13:26or a very small group of people but the whole
- 13:28point is to one remove that isolation piece for
- 13:33people so it's just creating a space where people
- 13:35can get together and be as involved as they choose
- 13:39to be they could be the person sitting in the
- 13:41corner doing nothing but listening they could
- 13:43be the person asking a million questions like
- 13:45there's there's a massive scale in between And
- 13:49so it's the number one, providing a community
- 13:51for people to be able to learn more in a space
- 13:54that they feel safe in. And number two, it's
- 13:58allowing the whole concept of a death cafe and
- 14:02more people, number one, knowing what that is
- 14:04and more of them happening means that there's
- 14:06just more of us talking about death. And it's
- 14:09removing that death denial piece that I feel
- 14:12like is still pretty prevalent, especially in
- 14:15North American culture. Canadian culture, at
- 14:19least. So that is what I had hoped to bring to
- 14:24our community. I've felt more of a need for it
- 14:28with every single celebration of life that I
- 14:31have been a part of, or every family that Amanda
- 14:35and I had awake have received an email or phone
- 14:38call from regarding a lost loved one and how
- 14:41they can commemorate and celebrate their lives.
- 14:45So I think that Number one, it's amazing that
- 14:48there are people that are already reaching out
- 14:50to figure out how can I do things. But I think
- 14:53that there's a way bigger set of the population
- 14:56that doesn't realize that there are different
- 14:58ways to do things. So number one, I think most
- 15:02importantly, like I've mentioned, it's creating
- 15:04a space to remove isolation away from people
- 15:06when it comes to discussing and dealing with
- 15:08death, whether that's future planning or you're
- 15:10getting over a death that had just recently happened
- 15:12or something that's still weighing on you that's
- 15:15happened years ago. And then just realizing that
- 15:18there's connectors in our community that can
- 15:20help you through all of these pieces. I think
- 15:23that's such an important piece. And I know somebody
- 15:25who is currently battling a terminal illness
- 15:28and has been very open about their process and
- 15:32their ups and their downs and everything that's
- 15:35happening. And, you know, even now, like the
- 15:37amount of sleep as an example. which is increasing
- 15:40for them. And just the whole process has been
- 15:42so fascinating. And I've been following along
- 15:45because I know this person fairly well. And I
- 15:48look at the comments just to see how people are
- 15:51interacting with them being so open about it.
- 15:53And it's incredible how many people have just
- 15:56been saying, like, thank you for sharing. Or,
- 15:58you know, I'm so glad that you're being open
- 16:00about this. I think people are very nervous to
- 16:03step into that space. But with people that are
- 16:06open, it welcomes them in. which I think is important.
- 16:09100%. It's almost as if it gives them permission,
- 16:12which is so funny. But when somebody else is
- 16:15able to speak about it or is open about it and,
- 16:19you know, whether that's on social media or,
- 16:21you know, at least I try my best to be open about
- 16:23it in my everyday life, I feel that it has given
- 16:25permission to other people in my life to be like,
- 16:28oh, okay. I guess Lauren's creating a safe space
- 16:30for me to also either ask questions or start
- 16:33talking about it myself, but you're right. It's
- 16:36very difficult, especially for people that have
- 16:40come from families that just don't talk about
- 16:42it. So like if you were raised in a family where
- 16:44you don't talk about death until you're at the
- 16:46church and you're sitting there in the pews watching
- 16:48a actual ceremony happen, and then you don't
- 16:53talk about it again, that's just how you assume
- 16:56everybody else deals with it. So until you've
- 16:58been able to experience other people talking
- 17:00about it, then you finally give yourself permission
- 17:03to think about it even before you type in your
- 17:06comment or to ask a question. I always wanted
- 17:08to write a book. I had no idea what it was going
- 17:09to be about. I figured that I had to like climb
- 17:11Mount Everest to have something really cool to
- 17:12talk about. But what I ended up doing is I actually
- 17:15started reflecting back on every single death
- 17:17that touched me in my life. And the first one
- 17:21was my grandfather when he passed away and I
- 17:24was seven or eight years old. And I never really
- 17:28thought of it as traumatic, like you said. And
- 17:31I know people like that word, buzzword, traumatic,
- 17:33everyone and their trauma. But when I look back
- 17:36to how, and I can actually, anytime I think about
- 17:40any death that has occurred to me, I can almost
- 17:43close my eyes and feel like I was back there
- 17:45again, which is really crazy. Like I can smell
- 17:47what everything smelled like. I can remember
- 17:50what we ate. I remember how the room felt. all
- 17:54of my senses are heightened. And I don't know
- 17:57if that's the same with other people when they
- 17:59go back and if they ever take the moment to kind
- 18:01of go back to those places. But the memories
- 18:04were super, super strong. And I was seven or
- 18:07eight. And I just remember simple things such
- 18:11as looking at my grandfather in the open casket.
- 18:15So number one, being seven or eight years old,
- 18:17having no, warning isn't the right word, but
- 18:21no conversation or lead up for the first seven
- 18:25to eight years of my life regarding these are
- 18:27the traditions and these are why we do them and
- 18:29all of those things. So just to see my grandfather's
- 18:33body presented the way that it was for the very
- 18:35first time, traumatizing. Also one of those pieces
- 18:38where it didn't look like him. Like I have vivid
- 18:41memories of my mother so upset because of whoever
- 18:44dressed him or did his makeup. they weren't happy
- 18:49with right so there was all those pieces and
- 18:52I just remember the incense because with Chinese
- 18:55funerals there's like incense everywhere and
- 18:58they're burning we call it hell money which is
- 19:00basically joss paper so like the whole room is
- 19:02just filled with smoke you're crying whether
- 19:05you're upset or it's because of the smoke from
- 19:08the incense and the burning joss paper right
- 19:10so I just remember my eyes being like beet red
- 19:14and itchy and just tearing up the whole day And
- 19:17I remember the whole time just being confused
- 19:21because no one talked to me about the why these
- 19:25things are happening or why I'm seeing my gong
- 19:30gong for the very first time wearing a suit.
- 19:32You know what I mean? I'm used to him wearing
- 19:35a wife beater tank top underneath a plaid shirt
- 19:39with his Blue Jays hat on. So to see him in a
- 19:42suit lying in an open castle, all these things
- 19:44just made no sense. Upon reflection, I realized
- 19:49a lot of these things are steeped in tradition.
- 19:51And I also realized a lot of those things they
- 19:54didn't think they had options with. You know,
- 19:57if I go back in time, would I ever choose an
- 19:58open casket for myself? No. But if I did, I better
- 20:01be wearing like my favorite outfit. You know
- 20:04what I mean? Like little things to like a nod
- 20:06to who that person was, because you almost are
- 20:09watching yourself from above in those situations
- 20:12as a kid, because none of that makes sense to
- 20:15you. The eulogy, although it was beautiful, did
- 20:18not talk about like how funny my grandfather
- 20:20was or like the stories about how he used to
- 20:23take us to the candy store. He is very broken
- 20:25English. So all of the memories that I have of
- 20:28him were like calling me down the stairs, pronouncing
- 20:32my name very wrong and walking me to the candy
- 20:35store and then getting ice cream on the way home
- 20:37and like all these funny things that he would
- 20:39say and do. But here we are, we're just like
- 20:40regurgitating his resume. Right. He came here.
- 20:44He did all these great things. He provided a
- 20:46wonderful life for the family. We went to the
- 20:48cemetery when we put him in the ground. That's
- 20:50it. So I think everything starts back with kids.
- 20:54And I think that if we are able to find ways
- 20:59to bring that death conversation into our lives
- 21:03at a much younger age. all of this becomes easier.
- 21:07What I found interesting was the next death that
- 21:10I reflected on and remembered happened maybe
- 21:14a year after my grandfather died. And it was
- 21:16the death of my sister's hamster, which sounds
- 21:18super random, but my sister adored this hamster.
- 21:22It was her life. And although she was at my grandfather's
- 21:26funeral, this affected her way more. Whereas
- 21:30I can remember fully rolling my eyes about the
- 21:32whole situation because she forced us to go into
- 21:34the backyard and do a service for her, for her
- 21:37hamster, Daisy. And I remember how I felt then.
- 21:42And then upon reflection, I feel completely different
- 21:44about it now because truly my sister, she was
- 21:47the first one to do it her way. So I remember
- 21:50she had like a shoe box and she blinged it out
- 21:52with me. I don't know if you, when you were little,
- 21:54like we blinged everything out. Everything had
- 21:56like the dazzled fake crystals on it. She wrote
- 21:59Daisy's name in like 17 different color gel pens.
- 22:02She made my parents buy daisies. So where we
- 22:05buried Daisy, we planted daisies. And then she
- 22:08made us all say a story about Daisy around her
- 22:12little shoe box in the backyard. And I remember
- 22:16at the time thinking how flipping ridiculous
- 22:20that was. And now I'm like, my sister doesn't
- 22:22realize how beautiful that was because she did
- 22:24it exactly the way that she wanted to do it.
- 22:26I think we, number one, need to learn more from
- 22:28children. Yeah. They're not dumb. No. They're
- 22:32so connected to everything that goes on and they
- 22:36understand. And I think they reflect more on
- 22:40things than we do as adults because we have so
- 22:42many to -dos to do in a day that we don't spend
- 22:45the time to actually think about how things make
- 22:47us feel. So, and it's the same thing with my
- 22:50children going through deaths of pets, going,
- 22:53understanding the deaths of other people in their
- 22:56friends' lives, like mothers and grandfathers
- 22:58and all of those things, having an open conversation
- 23:02with them about it will just mean that they grow
- 23:04up already levels above where the rest of us
- 23:07are currently today when it comes to talking
- 23:10and discussing and living with death. people
- 23:19treat it but you know it's for me my experience
- 23:22is you get to feel it for a certain amount of
- 23:24time and then it's time to move on you know and
- 23:27that's been what i've always encountered from
- 23:30other people and so it's really nice to see people
- 23:34still engage with those that have passed or that
- 23:37are or just death in general and be more open
- 23:40to talking about it as opposed to just shutting
- 23:42it out completely Absolutely. And like, we're
- 23:45done now. And then it's time to move on. You're
- 23:47like, oh, okay. One of my favorite ways to reference
- 23:51grief is that grief is like a rock that you carry
- 23:54in your pocket. And that rock stays the same
- 23:56size for the rest of your life. You just become
- 23:58stronger, right? So I think that what we have
- 24:01to realize is that as good humans, we should
- 24:05be moving through the rest of our lives. If we
- 24:07have an important person or pet that we have
- 24:10lost, it would be silly for us to not. Think
- 24:13about them throughout your day, throughout your
- 24:15year, and be constantly holding on to what that
- 24:18grief is. But how you're able to manage that
- 24:20grief should change from the time that that death
- 24:25occurred to the time that your death occurs.
- 24:28And I think that it's more difficult and that
- 24:30rock still feels really heavy for people who
- 24:32don't feel like they can talk about it with other
- 24:34people. So like you said, you feel like, okay,
- 24:36it's been a month now. I should probably maybe
- 24:38stop bringing this person up at work so people
- 24:40stop giving me those weird looks about it. Or
- 24:43you are finding ways to still actively have that
- 24:49person participate in your life in a way that
- 24:52you're comfortable with. And again, I've talked
- 24:55to you about this, talked to multiple people
- 24:56at this, but just even having the cabinet in
- 24:58our house that has everyone's photos on it. And
- 25:01anytime that those people cross our minds, whether
- 25:03it's. their death date, whether it's their birthday,
- 25:06whether we're celebrating something cool. I got
- 25:08a, I got a promotion at work. We're lighting
- 25:10that candle and they're enjoying that with us.
- 25:12And I know that maybe that feels not or authentic
- 25:16to some and that's fine, but you can find your
- 25:18own thing that feels authentic to you. And that's,
- 25:21that's great. Like I know plenty of men specifically
- 25:25when they're thinking about a friend who's passed,
- 25:28like they go to the. bar and watch the game and
- 25:32that's how they feel connected to that person
- 25:34because that's what they used to do together
- 25:35they don't openly state say that to anybody else
- 25:38but people have said that to me because i'm the
- 25:43death lady and so we're talking about it but
- 25:45it is funny where it's like you know where when
- 25:47they go on a jog in that specific area or they
- 25:50go to that same snowmobile um motel that's an
- 25:53absolute hole every single year you're like why
- 25:56do you keep going there it's like well i used
- 25:57to go there with so -and -so So you're already
- 26:00doing these things, but it's okay to verbalize
- 26:03them. It's okay to tell other people that that's
- 26:05why you're doing them. I think it's really special.
- 26:07And then you're going to allow more people in
- 26:09your space and your community to also feel like
- 26:12they're now they understand you better. And connecting
- 26:15it back again to having that community, to having
- 26:17those people around you, not only to support
- 26:19you through those transitions, if you're interacting
- 26:21with different aspects of death, but I think,
- 26:24yeah, to help you through grief and to just.
- 26:27Talking about things just makes it better. Doesn't
- 26:29it? I always feel lighter after I have these
- 26:31conversations with you. I just think it's nice.
- 26:34And sometimes I'm like, you know what? Maybe
- 26:35I don't talk because I always talk about my,
- 26:37like my Popo, my grandmother who passed away.
- 26:40I can never talk about my Gong Gong. And I used
- 26:43to think maybe it's because he died so long ago.
- 26:46Like, who am I to bring that up? But no, like
- 26:48all of these people had a place in my life and
- 26:50had affected and into some way molded some part
- 26:54of who I am today. And it's okay for me to talk
- 26:57about them. And if you're weirded out by it,
- 26:59I think that's a you thing. Yeah, not a me thing.
- 27:02And hopefully one day. Hopefully one day it doesn't
- 27:06weird you out, right? Exactly. We need to find
- 27:10a way to remove fear in our lives in order to
- 27:13deal with the things that we find difficult or
- 27:15complicated. And that is increasingly more truthful
- 27:21when it comes to the conversation surrounding
- 27:23death in and of itself. I think what people need
- 27:26to be cognizant of, and this hopefully isn't
- 27:30me pushing more fear to people, but we are at
- 27:34a point in the timeline where we as a society
- 27:38will be experiencing more death than we ever
- 27:42have, right? So that is just the crux of the
- 27:48matter. That is just facts. The boomers are aging.
- 27:53And the boomers will be dying alongside, you
- 27:57know, other different scenarios with different
- 28:00people that are much younger in our lives. So
- 28:02I think that in just knowing that this is the
- 28:06case, I think that there's a lot of us who just
- 28:09push this off to, I'll deal with it later. I'll
- 28:12deal with it when I need to. Or those that are
- 28:15lucky enough to have certain people in their
- 28:17lives that usually deal with this, like the firstborn
- 28:19daughter or like, you know, those things. We
- 28:23should, to some degree, take some time to think
- 28:27about what that means to us and whether that's
- 28:29talking to our parents and our aunts and uncles
- 28:33and the older ones in our lives who'd make sure
- 28:35that they have their wills put together. That
- 28:37in and of itself, it doesn't need to even go
- 28:39farther than that. Just say, are your wills done?
- 28:41Have you looked at them in the last five years?
- 28:43Great. And have a conversation with them more
- 28:46about what they've enjoyed the most in their
- 28:49lives and take this time to ask deeper. questions
- 28:52about the ones that you love so that when you're
- 28:55sitting there and someone's asking you how you
- 28:57want to memorialize them or commemorate them
- 28:59or celebrate them, you can go back to that conversation
- 29:04that you just had last year where it's like,
- 29:05well, you know, they really, really love the
- 29:07cottage. And they said that if they could just
- 29:09be anywhere in the world, it would just be at
- 29:11the cottage and we'd have a bonfire and we'd
- 29:13be drinking Miller Lite, right? So if you just
- 29:17take a minute now, a minute today, a minute next
- 29:21week, A minute and a month from now, you don't
- 29:23have to feel like you're burdened by a checklist
- 29:26right in front of you. But if you're able to
- 29:28do certain things throughout the next little
- 29:30while, I promise you, you will feel better about
- 29:33everything when it happens. And I think that's
- 29:36the only piece that I want to leave for people
- 29:39is that if, again, we go back to that mathematical
- 29:43formula for fear, if we're able to adjust some
- 29:48of the components of that algorithm. So that
- 29:52there's less unknowns and more known variables.
- 29:55I promise you when you have to go through a death
- 30:00at need, you will be much more prepared from
- 30:03like an emotional standpoint, as well as like
- 30:06knowing exactly what needs to be done. And that
- 30:10there are people in this community that have
- 30:13expertise far beyond my own. And when people
- 30:16call and ask me for certain things, this is when
- 30:18I pick up the, I can tell you who to call. Right.
- 30:22That we exist out there. And the hope is through
- 30:25this series of conversations that you're changing
- 30:29people. This is where we're inundating them with
- 30:31the information, the knowledge and the conversation
- 30:33that hopefully people are feeling way different
- 30:36about the fact that they're knowing that there
- 30:40are options and that it's okay to feel yucky
- 30:42about it because that's kind of how we were all
- 30:44raised to feel. Unless we were lucky enough to
- 30:48have different traditions and. in our own household
- 30:52growing up. But now we can decide what happens
- 30:55in our household. So I think that's the big important
- 30:58thing. Yeah. Oh, it's huge. It's huge. And one
- 31:02question I wanted to ask that I haven't yet,
- 31:04but is there a question about death that you
- 31:07still sit with that you haven't found an answer
- 31:09to? Yeah, I think not so much about the components
- 31:16of death and dying from like, Again, everyone's
- 31:21going to hate, you can probably start a bingo
- 31:23with how many times I said checklist about like
- 31:24what happens when I die in terms of my actual
- 31:30physical body and what my family is going to
- 31:31have to deal with and all of those things. I'm
- 31:33very much abreast and knowledgeable about those
- 31:37components. But of course, I think like everybody
- 31:39else from like a spiritual perspective, you're
- 31:41constantly, you always wonder like what actually
- 31:44happens. And I think that that's the one piece
- 31:46that none of us will be able to. give people
- 31:50clarity on. And I think that that's the one beautiful
- 31:52thing about certain religions and spiritual traditions
- 31:58and what you think of as an individual and what
- 32:03you hope for upon your passing. And I think that
- 32:05that's one of those things where it used to actually
- 32:08make me feel sick. Like I was going to throw
- 32:10up when I used to think about what happens when
- 32:13I close my eyes and that's it and don't wake
- 32:14up again. But I found that in knowing more about
- 32:19different pieces of planning for that process
- 32:22in terms of like, do I want full body burial
- 32:24or cremation? Like even things that simple and
- 32:26making those decisions, I actually am at peace
- 32:31with knowing that one day life as I know it now
- 32:35will cease to exist. And I know that sounds really
- 32:39funny and, and honestly, truly, if I was having
- 32:42this conversation like five years ago, I would
- 32:44still feel sick to my stomach. Like even I used
- 32:45to leave funerals feeling sick to my stomach
- 32:47because you just like, the unknown piece, but
- 32:50I have so many known variables now. Now I can
- 32:53actually sit and think about things and like,
- 32:55hmm, I wonder what that's going to be like. It
- 32:57is a more curious state and a more interested
- 33:00state than it is a fearful state because so many
- 33:04of the things I already know about. So I think
- 33:09the only real question for me is here's hoping
- 33:11I still have lots of healthy years ahead of me.
- 33:15But the death profession there's so many things
- 33:19that are going to come about over the next few
- 33:21years that will hopefully make the entire profession
- 33:25and just expand options for people even even
- 33:28further hopefully there's way more in terms of
- 33:31sustainability and ways that our final impact
- 33:34on the earth is minimalized and different ways
- 33:37that you can go back to nature or just different
- 33:40ways that connect back with how people want to
- 33:42be remembered. I think it's really exciting that
- 33:45all of these new companies and professionals
- 33:48are coming up with ways that they don't see how
- 33:50it suits them. The things that are currently
- 33:52out there don't connect back with them. So they're
- 33:54creating those things. And that's what Awake
- 33:56was. We didn't know, we couldn't find a way that
- 33:58we could return to nature from a cremation state
- 34:01that benefited the earth instead of poisoning
- 34:05it. So we created it. And I think that we live
- 34:09with so many incredibly smart human beings and
- 34:13that are very connected with what I think if
- 34:15you work in death, you have to have some type
- 34:17of moral ethics piece that is the backbone to
- 34:22everything that you do. So that when these new
- 34:25options and opportunities come out into our universe,
- 34:29maybe that will help people find more peace.
- 34:36I always enjoy my conversations with Lauren.
- 34:39There's something about the way she talks about
- 34:41death, not as something you have to brace for,
- 34:44but as something we can actually get curious
- 34:45about. Everything we touch on always circles
- 34:48back to the same thing. The less we talk about
- 34:51death, the more power it holds over us. I hope
- 34:54this conversation gives you a little more room
- 34:56to sit with your own uncertainty and maybe even
- 34:59talk about it out loud. Thank you for listening
- 35:02to the entire episode. All the links and info
- 35:04you heard in this conversation will be featured
- 35:06in the show notes on our website. If you'd like
- 35:08to know more about anything we mentioned in this
- 35:10episode, make sure to check villagermagazine
- 35:12.ca slash podcast. If you enjoyed this episode,
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- 35:29I'll see you next time.