Optimal Health and Happiness for Women with Michelle Hayes

Health and Wellness Trailblazers · May 7, 2024 · 19m

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into holistic women’s health and wellness.

Michelle Hayes is a Certified Nutrition and Women's Fitness Coach. With over 25 years of nursing experience in Women's Health.

She specializes in nutrition and women's fitness coaching and aims to help professional women over 40 and beyond, as well as women during childbearing and postpartum, achieve robust health and happiness through understanding their nutritional needs and bridging the gap between habits and emotional food behaviors.

Michelle's Step-by-Step Formula…