RAF300: Longevity

Running: A FEVER · Mar 23, 2022 · 8m

This is a good example of what I had learned about patience I think. I get a sense that slow progress is good. And I should continue to learn, that's key as well. It shows up in what I learned about extremes of hydration and dehydration as well as the metabolic issues I had early in the year.

Read the full post at http://RunningAFEVER.com/300

Credits:

Tortoise Photo by Joshua J. Cotten on Unsplash: "A giant Galapagos tortoise stares me down while hanging out in a mud pool." from the Memphis Zoo, Memphis, TN, USA. Joshua is available for hire: https://unsplash.com/@jcotten

"Funky Trap Sax"…