Lachlan Giles on Leg Locks, Heel Hooks & ADCC | Interview with The Giant Killer | Ep 37

The Ageless Warrior Lab · Mar 18, 2026 · 1h 3m · transcript

In this episode, we sit down with Lachlan Giles — ADCC veteran, leg lock specialist, physiotherapist, and head coach at Absolute MMA St Kilda in Melbourne, Australia. With decades in Brazilian Jiu-Jitsu and a PhD in physiotherapy, Lachlan brings a uniquely thoughtful approach to both competition and coaching.

Instagram lachlan_giles

Absolute MMA St. Kilda

https://absolutemma.com.au/locations/absolute-st-kilda/

SUBMETA

https://submeta.io/

John Will

https://www.redcatacademy.com.au/john_will.html

Hangar 4

https://www.industrialstrengthandfitness.com.au/

Rick Williams…