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Desire to Control: Reclaiming Yourself Beyond Lust

Sexual desire can be intense comforting, thrilling, and sometimes all-consuming. In this episode, we explore what it really means when lust starts to take over your thoughts, your emotions, and your time especially when it leads to guilt, shame, or feeling like you’ve lost control.Rather than focusing only on the behavior, we go deeper into the root: the emotions underneath the urge loneliness, stress, escapism, unmet needs, anxiety, or emotional overwhelm. You’ll learn practical ways to recognize triggers, work with your emotional state, and replace “compulsion” with choice, values, and…

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