Mindful V - Veronica Moya

The Chat- Life Unfiltered · Jul 3, 2026 · 54m

How do we help children navigate a world filled with stress, big emotions, peer pressure, bullying, and constant distractions?In this inspiring episode of The Chat: Life Unfiltered, we welcome Veronica Moya (Mindful V), a passionate advocate for children’s emotional well-being and mindful living.Veronica shares practical tools and meaningful insights to help parents, caregivers, and educators support children through everyday challenges. From breathing exercises and emotional regulation to conversations about bullying, self-confidence, kindness, resilience, and healthy communication, Veronica…