Latest / Digital Barbell Podcast
068 - Q&A - What do we struggle with? Our favorite workout clothes, The hardest part of online coaching, Helping hard gainers & more
We struggle with things too. Find out what. What do we do every day for our health? How to help hard-gainers, How many clients have we helped and more in this episode.
Submit a question for a future Q&A episode here: www.digitalbarbell.com/podcastqanda
How to maintain your strength and muscle: https://www.digitalbarbell.com/blog/2020/7/28/how-to-maintain-your-muscle-size-and-strength-when-you-cant-get-to-the-gym-and-sample-workouts-with-bands-dumbbells-and-bodyweight-exercises
A lot of people want to get in shape. They work out hard and try to eat well, but are frustrated because they never…
The skinny
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