14. Svadhyaya: The Art of Self-Study
Svadhyaya invites us into self-inquiry, asking the essential question as a spiritual seeker:
Who am I beyond my thoughts, roles, and identities?
Through ancient yogic wisdom, lived practice, and contemplative reflection, this episode reveals how turning inward dissolves the ego and reconnects us with our true nature— the divine presence that resides within us all.
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